Ironman South Africa (2011)
Dave KOPP (#904)
Finished
GUN TIME:
12:33:25
Place
622
OF
1503
Male
532
OF
1220
40-44
119
OF
263
Swim 01:10:53 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:19 | 00:35:19 | 461 | 405 | 74 | 3.22 / 18:35 | 07:35:19 |
| Swim | 00:35:33 | 01:10:53 | 397 | 353 | 66 | 3.21 / 18:39 | 08:10:53 |
T1 00:07:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 01:17:58 | 749 | 629 | 127 | - / - | 08:17:58 |
Cycle 06:50:23 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:44 | 02:07:43 | 546 | 506 | 115 | 41.01 / 01:27 | 09:07:43 |
| Bike 60k | 01:03:48 | 03:11:33 | 498 | 459 | 105 | 31.7 / 01:53 | 10:11:33 |
| Bike 94k | 01:09:45 | 04:21:19 | 1139 | 980 | 206 | 30.76 / 01:57 | 11:21:19 |
| Bike 120k | 01:13:19 | 05:34:40 | 1054 | 919 | 193 | 28.05 / 02:08 | 12:34:40 |
| Bike 154k | 01:13:39 | 06:48:20 | 1240 | 1048 | 228 | 27.97 / 02:08 | 13:48:20 |
| Bike 179.8k | 01:19:10 | 08:07:32 | 1175 | 1005 | 218 | 26.34 / 02:16 | 15:07:32 |
| Cycle | 00:00:50 | 08:08:23 | 1174 | 1004 | 217 | 26.31 / 02:16 | 15:08:23 |
T2 00:07:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:10 | 08:15:34 | 845 | 700 | 150 | - / - | 15:15:34 |
Run 04:17:47 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:22 | 08:37:58 | 322 | 278 | 54 | 10.72 / 05:35 | 15:37:58 |
| Run 12k | 00:46:20 | 09:24:20 | 335 | 282 | 54 | 10.47 / 05:43 | 16:24:20 |
| Run 14k | 00:11:12 | 09:35:33 | 323 | 270 | 51 | 10.5 / 05:42 | 16:35:33 |
| Run 18k | 00:27:30 | 10:03:05 | 318 | 260 | 51 | 10.04 / 05:58 | 17:03:05 |
| Run 26k | 00:46:20 | 10:49:26 | 244 | 198 | 41 | 10.14 / 05:55 | 17:49:26 |
| Run 28k | 00:11:26 | 11:00:53 | 238 | 191 | 39 | 10.16 / 05:54 | 18:00:53 |
| Run 32k | 00:27:34 | 11:28:29 | 234 | 187 | 40 | 9.95 / 06:01 | 18:28:29 |
| Run 40k | 00:49:45 | 12:18:15 | 237 | 191 | 41 | 9.89 / 06:03 | 19:18:15 |
| Spotter | 00:12:52 | 12:31:09 | 251 | 199 | 41 | 9.83 / 06:05 | 19:31:09 |
| Run | 00:02:13 | 12:33:23 | 255 | 202 | 42 | 9.82 / 06:06 | 19:33:23 |
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