10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Carl KOTZENBERG (#905)
Finished
GUN TIME:  14:22:16
Place
1187  OF 1503
Male
987  OF 1220
40-44
219  OF 263

Swim 01:22:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:52 00:39:52 901 773 163 2.85 / 20:59 07:39:52
Swim 00:43:00 01:22:53 963 818 173 2.75 / 21:48 08:22:53

T1 00:09:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:53 01:32:48 1193 977 204 - / - 08:32:48

Cycle 06:44:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:55:21 02:28:10 1123 970 204 36.85 / 01:37 09:28:10
Bike 60k 01:11:57 03:40:09 1102 958 205 28.27 / 02:07 10:40:09
Bike 94k 00:58:17 04:38:26 1194 1025 216 30.38 / 01:58 11:38:26
Bike 120k 01:16:44 05:55:11 1146 985 209 27.44 / 02:11 12:55:11
Bike 154k 00:57:29 06:52:42 1134 978 209 28.88 / 02:04 13:52:42
Bike 179.8k 01:23:21 08:16:04 1127 970 208 26.75 / 02:14 15:16:04
Cycle 00:01:00 08:17:05 1127 971 208 26.71 / 02:14 15:17:05

T2 00:20:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:20:25 08:37:32 1459 1184 254 - / - 15:37:32

Run 05:44:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:48 09:04:21 919 769 166 8.95 / 06:42 16:04:21
Run 12k 00:50:40 09:55:03 719 593 134 9.29 / 06:27 16:55:03
Run 14k 00:13:08 10:08:12 737 603 135 9.26 / 06:28 17:08:12
Run 18k 00:31:35 10:39:49 749 612 133 8.83 / 06:47 17:39:49
Run 26k 00:58:38 11:38:28 749 607 133 8.62 / 06:57 18:38:28
Run 28k 00:15:56 11:54:26 782 632 134 8.53 / 07:01 18:54:26
Run 32k 00:47:22 12:41:50 988 787 169 7.85 / 07:38 19:41:50
Run 40k 01:26:33 14:08:24 1180 956 212 7.25 / 08:16 21:08:24
Spotter 00:11:37 14:20:02 1155 936 207 7.34 / 08:10 21:20:02
Run 00:02:10 14:22:14 1154 936 208 7.34 / 08:10 21:22:14