Ironman South Africa (2011)
Hein LOTTER (#912)
Finished
GUN TIME:
13:55:45
Place
1090
OF
1503
Male
916
OF
1220
40-44
197
OF
263
Swim 01:30:57 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:30 | 00:43:30 | 1206 | 1007 | 212 | 2.62 / 22:53 | 07:43:30 |
| Swim | 00:47:25 | 01:30:57 | 1231 | 1032 | 215 | 2.5 / 23:56 | 08:30:57 |
T1 00:06:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 01:37:40 | 669 | 565 | 114 | - / - | 08:37:40 |
Cycle 06:38:30 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:55:37 | 02:33:19 | 1145 | 988 | 211 | 36.67 / 01:38 | 09:33:19 |
| Bike 60k | 01:12:05 | 03:45:26 | 1119 | 971 | 207 | 28.18 / 02:07 | 10:45:26 |
| Bike 94k | 01:00:50 | 04:46:17 | 1248 | 1059 | 228 | 29.9 / 02:00 | 11:46:17 |
| Bike 120k | 01:16:05 | 06:02:24 | 1180 | 1011 | 219 | 27.19 / 02:12 | 13:02:24 |
| Bike 154k | 00:53:12 | 06:55:37 | 1110 | 960 | 203 | 29.06 / 02:03 | 13:55:37 |
| Bike 179.8k | 01:19:31 | 08:15:10 | 1063 | 917 | 189 | 27.14 / 02:12 | 15:15:10 |
| Cycle | 00:01:00 | 08:16:11 | 1064 | 918 | 189 | 27.1 / 02:12 | 15:16:11 |
T2 00:07:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 08:23:22 | 842 | 697 | 148 | - / - | 15:23:22 |
Run 05:32:20 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:47 | 08:49:10 | 789 | 667 | 150 | 9.3 / 06:26 | 15:49:10 |
| Run 12k | 00:59:47 | 09:48:59 | 1041 | 845 | 185 | 8.41 / 07:07 | 16:48:59 |
| Run 14k | 00:15:13 | 10:04:13 | 1071 | 866 | 187 | 8.33 / 07:12 | 17:04:13 |
| Run 18k | 00:36:10 | 10:40:25 | 1113 | 897 | 193 | 7.88 / 07:36 | 17:40:25 |
| Run 26k | 01:03:19 | 11:43:45 | 1074 | 864 | 189 | 7.78 / 07:42 | 18:43:45 |
| Run 28k | 00:12:24 | 11:56:11 | 1036 | 829 | 178 | 7.89 / 07:35 | 18:56:11 |
| Run 32k | 00:42:17 | 12:38:30 | 1112 | 898 | 194 | 7.52 / 07:58 | 19:38:30 |
| Run 40k | 01:02:29 | 13:41:00 | 1068 | 859 | 186 | 7.55 / 07:56 | 20:41:00 |
| Spotter | 00:12:32 | 13:53:34 | 1050 | 843 | 182 | 7.61 / 07:52 | 20:53:34 |
| Run | 00:02:08 | 13:55:43 | 1052 | 845 | 183 | 7.61 / 07:52 | 20:55:43 |
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