10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Richard MALAKA (#921)
Finished
GUN TIME:  14:44:19
Place
1272  OF 1503
Male
1055  OF 1220
40-44
231  OF 263

Swim 01:40:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:37 00:47:37 1376 1136 240 2.39 / 25:03 07:47:37
Swim 00:52:46 01:40:24 1393 1144 241 2.27 / 26:25 08:40:24

T1 00:06:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 01:47:15 692 583 120 - / - 08:47:15

Cycle 07:09:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:09:47 02:57:03 1467 1194 256 29.23 / 02:03 09:57:03
Bike 60k 01:13:33 04:10:37 1422 1171 251 25.11 / 02:23 11:10:37
Bike 94k 00:54:41 05:05:20 1358 1126 244 28.47 / 02:06 12:05:20
Bike 120k 01:19:22 06:24:43 1316 1100 241 25.94 / 02:18 13:24:43
Bike 154k 01:01:19 07:26:04 1306 1091 238 27.27 / 02:12 14:26:04
Bike 179.8k 01:29:26 08:55:31 1303 1091 237 25.19 / 02:22 15:55:31
Cycle 00:01:08 08:56:41 1306 1094 237 25.15 / 02:23 15:56:41

T2 00:10:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:59 09:07:41 1270 1030 218 - / - 16:07:41

Run 05:36:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:20 09:37:03 1153 944 202 8.17 / 07:20 16:37:03
Run 12k 00:13:00 09:50:04 1 1 1 16.99 / 03:31 16:50:04
Run 14k 01:00:05 10:50:11 1120 903 193 8.19 / 07:19 17:50:11
Run 18k 00:34:06 11:24:18 1101 886 190 7.9 / 07:35 18:24:18
Run 26k 23:12:18 10:36:39 1 1 1 17.53 / 03:25 17:36:39
Run 28k 02:06:42 12:43:23 1078 868 188 7.78 / 07:42 19:43:23
Run 32k 00:37:04 13:20:28 1085 875 191 7.59 / 07:53 20:20:28
Run 40k 23:06:52 12:27:22 40 33 6 12.01 / 04:59 19:27:22
Spotter 02:13:08 14:40:32 1076 867 187 7.55 / 07:56 21:40:32
Run 00:03:44 14:44:17 1086 876 191 7.52 / 07:58 21:44:17