10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Michael MANDY (#924)
Finished
GUN TIME:  13:43:12
Place
1009  OF 1503
Male
851  OF 1220
40-44
182  OF 263

Swim 01:30:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:37 00:42:37 1147 957 201 2.67 / 22:25 07:42:37
Swim 00:47:42 01:30:21 1216 1021 212 2.52 / 23:46 08:30:21

T1 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:35 01:34:57 287 239 49 - / - 08:34:57

Cycle 06:04:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:43 02:21:41 252 235 48 43.66 / 01:22 09:21:41
Bike 60k 01:03:11 03:24:54 346 321 64 32.74 / 01:49 10:24:54
Bike 94k 00:49:36 04:14:32 418 384 83 35.34 / 01:41 11:14:32
Bike 120k 01:16:25 05:30:59 610 553 122 30.5 / 01:58 12:30:59
Bike 154k 00:56:30 06:27:31 698 630 133 31.58 / 01:53 13:27:31
Bike 179.8k 01:11:37 07:39:09 647 580 128 29.62 / 02:01 14:39:09
Cycle 00:00:37 07:39:48 645 578 128 29.6 / 02:01 14:39:48

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 07:43:52 293 249 52 - / - 14:43:52

Run 05:59:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:37:27 08:21:20 1442 1170 250 6.4 / 09:21 15:21:20
Run 12k 01:11:53 09:33:15 1431 1160 250 6.58 / 09:06 16:33:15
Run 14k 00:15:05 09:48:21 1428 1156 249 6.74 / 08:53 16:48:21
Run 18k 00:37:08 10:25:31 1417 1149 249 6.68 / 08:58 17:25:31
Run 26k 01:02:46 11:28:19 1360 1102 242 6.95 / 08:37 18:28:19
Run 28k 00:13:38 11:41:59 1331 1080 238 7.05 / 08:30 18:41:59
Run 32k 00:33:30 12:15:30 1279 1039 233 7.06 / 08:29 19:15:30
Run 40k 01:09:07 13:24:38 1251 1017 229 7.04 / 08:31 20:24:38
Spotter 00:16:39 13:41:18 1260 1024 231 7.03 / 08:31 20:41:18
Run 00:01:50 13:43:10 1256 1021 230 7.04 / 08:30 20:43:10