Ironman South Africa (2011)
Pascal MARTY (#932)
Finished
GUN TIME:
11:44:42
Place
363
OF
1503
Male
310
OF
1220
40-44
67
OF
263
Swim 01:14:01 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:58 | 00:34:58 | 434 | 383 | 70 | 3.26 / 18:24 | 07:34:58 |
| Swim | 00:39:02 | 01:14:01 | 523 | 461 | 88 | 3.08 / 19:28 | 08:14:01 |
T1 00:04:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 01:18:36 | 284 | 236 | 46 | - / - | 08:18:36 |
Cycle 05:38:42 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:45:31 | 02:04:08 | 155 | 144 | 30 | 44.81 / 01:20 | 09:04:08 |
| Bike 60k | 01:03:11 | 03:07:20 | 302 | 279 | 55 | 33.11 / 01:48 | 10:07:20 |
| Bike 94k | 00:46:16 | 03:53:37 | 281 | 258 | 52 | 36.38 / 01:38 | 10:53:37 |
| Bike 120k | 01:05:33 | 04:59:12 | 277 | 253 | 56 | 32.63 / 01:50 | 11:59:12 |
| Bike 154k | 00:48:10 | 05:47:23 | 301 | 274 | 59 | 34.37 / 01:44 | 12:47:23 |
| Bike 179.8k | 01:09:16 | 06:56:40 | 311 | 284 | 62 | 31.91 / 01:52 | 13:56:40 |
| Cycle | 00:00:37 | 06:57:19 | 309 | 282 | 62 | 31.88 / 01:52 | 13:57:19 |
T2 00:05:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 07:02:37 | 530 | 452 | 86 | - / - | 14:02:37 |
Run 04:42:01 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:58 | 07:25:37 | 410 | 353 | 74 | 10.44 / 05:44 | 14:25:37 |
| Run 12k | 00:47:41 | 08:13:19 | 429 | 362 | 73 | 10.18 / 05:53 | 15:13:19 |
| Run 14k | 00:10:40 | 08:24:01 | 377 | 318 | 65 | 10.32 / 05:48 | 15:24:01 |
| Run 18k | 00:29:18 | 08:53:20 | 407 | 334 | 73 | 9.75 / 06:08 | 15:53:20 |
| Run 26k | 00:54:01 | 09:47:22 | 436 | 351 | 80 | 9.47 / 06:20 | 16:47:22 |
| Run 28k | 00:13:14 | 10:00:38 | 443 | 355 | 77 | 9.43 / 06:21 | 17:00:38 |
| Run 32k | 00:32:29 | 10:33:09 | 464 | 374 | 79 | 9.12 / 06:34 | 17:33:09 |
| Run 40k | 00:56:44 | 11:29:54 | 490 | 394 | 90 | 8.98 / 06:40 | 18:29:54 |
| Spotter | 00:12:53 | 11:42:48 | 501 | 402 | 93 | 8.97 / 06:41 | 18:42:48 |
| Run | 00:01:51 | 11:44:40 | 501 | 403 | 93 | 8.97 / 06:40 | 18:44:40 |
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