Ironman South Africa (2011)
Duncan MAYNE (#933)
Finished
GUN TIME:
11:21:27
Place
244
OF
1503
Male
211
OF
1220
40-44
44
OF
263
Swim 00:58:21 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:31 | 00:28:31 | 62 | 53 | 5 | 3.99 / 15:00 | 07:28:31 |
| Swim | 00:29:48 | 00:58:21 | 65 | 56 | 5 | 3.9 / 15:21 | 07:58:21 |
T1 00:04:51 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:51 | 01:03:13 | 334 | 277 | 59 | - / - | 08:03:13 |
Cycle 05:27:37 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:47:39 | 01:50:54 | 339 | 314 | 65 | 42.8 / 01:24 | 08:50:54 |
| Bike 60k | 01:00:20 | 02:51:15 | 271 | 250 | 50 | 33.32 / 01:48 | 09:51:15 |
| Bike 94k | 00:46:58 | 03:38:14 | 282 | 259 | 53 | 36.38 / 01:38 | 10:38:14 |
| Bike 120k | 01:03:48 | 04:42:04 | 250 | 227 | 46 | 32.9 / 01:49 | 11:42:04 |
| Bike 154k | 00:44:18 | 05:26:24 | 224 | 202 | 43 | 35.11 / 01:42 | 12:26:24 |
| Bike 179.8k | 01:03:39 | 06:30:04 | 196 | 177 | 36 | 33 / 01:49 | 13:30:04 |
| Cycle | 00:00:46 | 06:30:51 | 198 | 178 | 36 | 32.96 / 01:49 | 13:30:51 |
T2 00:04:56 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:56 | 06:35:49 | 468 | 402 | 76 | - / - | 13:35:49 |
Run 04:45:35 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:28 | 06:58:18 | 332 | 287 | 57 | 10.68 / 05:37 | 13:58:18 |
| Run 12k | 00:45:26 | 07:43:46 | 303 | 256 | 48 | 10.59 / 05:39 | 14:43:46 |
| Run 14k | 00:11:17 | 07:55:04 | 297 | 250 | 47 | 10.59 / 05:39 | 14:55:04 |
| Run 18k | 00:28:06 | 08:23:12 | 316 | 258 | 50 | 10.05 / 05:57 | 15:23:12 |
| Run 26k | 00:51:11 | 09:14:24 | 314 | 255 | 54 | 9.83 / 06:05 | 16:14:24 |
| Run 28k | 00:14:25 | 09:28:51 | 347 | 280 | 59 | 9.71 / 06:10 | 16:28:51 |
| Run 32k | 00:33:33 | 10:02:25 | 410 | 328 | 69 | 9.29 / 06:27 | 17:02:25 |
| Run 40k | 01:03:22 | 11:05:49 | 528 | 427 | 97 | 8.88 / 06:44 | 18:05:49 |
| Spotter | 00:13:28 | 11:19:19 | 537 | 433 | 98 | 8.86 / 06:45 | 18:19:19 |
| Run | 00:02:04 | 11:21:25 | 540 | 436 | 98 | 8.86 / 06:46 | 18:21:25 |
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