Ironman South Africa (2011)
Craig MCCALLUM (#936)
Finished
GUN TIME:
13:14:11
Place
859
OF
1503
Male
731
OF
1220
40-44
156
OF
263
Swim 01:04:20 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:01 | 00:32:01 | 197 | 173 | 32 | 3.56 / 16:51 | 07:32:01 |
| Swim | 00:32:18 | 01:04:20 | 161 | 139 | 26 | 3.54 / 16:55 | 08:04:20 |
T1 00:07:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:19 | 01:11:40 | 791 | 666 | 134 | - / - | 08:11:40 |
Cycle 06:18:34 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:08 | 02:02:49 | 718 | 661 | 143 | 39.89 / 01:30 | 09:02:49 |
| Bike 60k | 01:05:40 | 03:08:30 | 670 | 613 | 131 | 30.81 / 01:56 | 10:08:30 |
| Bike 94k | 00:52:58 | 04:01:29 | 753 | 685 | 146 | 33.21 / 01:48 | 11:01:29 |
| Bike 120k | 01:14:51 | 05:16:22 | 804 | 721 | 153 | 29.42 / 02:02 | 12:16:22 |
| Bike 154k | 00:55:40 | 06:12:03 | 833 | 743 | 160 | 30.76 / 01:57 | 13:12:03 |
| Bike 179.8k | 01:17:11 | 07:29:16 | 819 | 730 | 161 | 28.57 / 02:06 | 14:29:16 |
| Cycle | 00:00:58 | 07:30:15 | 820 | 731 | 161 | 28.52 / 02:06 | 14:30:15 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 07:36:37 | 714 | 601 | 127 | - / - | 14:36:37 |
Run 05:37:30 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:21 | 08:03:00 | 853 | 718 | 157 | 9.1 / 06:35 | 15:03:00 |
| Run 12k | 00:50:48 | 08:53:50 | 706 | 585 | 130 | 9.32 / 06:25 | 15:53:50 |
| Run 14k | 00:18:44 | 09:12:35 | 914 | 746 | 162 | 8.75 / 06:51 | 16:12:35 |
| Run 18k | 00:47:00 | 09:59:37 | 1221 | 982 | 216 | 7.55 / 07:56 | 16:59:37 |
| Run 26k | 01:11:51 | 11:11:29 | 1274 | 1034 | 231 | 7.26 / 08:15 | 18:11:29 |
| Run 28k | 00:15:13 | 11:26:44 | 1256 | 1021 | 225 | 7.3 / 08:13 | 18:26:44 |
| Run 32k | 00:35:30 | 12:02:15 | 1226 | 994 | 222 | 7.22 / 08:18 | 19:02:15 |
| Run 40k | 00:56:10 | 12:58:26 | 1105 | 893 | 196 | 7.45 / 08:02 | 19:58:26 |
| Spotter | 00:13:41 | 13:12:09 | 1092 | 882 | 194 | 7.49 / 08:00 | 20:12:09 |
| Run | 00:01:59 | 13:14:09 | 1091 | 881 | 194 | 7.5 / 07:59 | 20:14:09 |
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