10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rob MEINTJES (#941)
Finished
GUN TIME:  13:26:09
Place
918  OF 1503
Male
779  OF 1220
40-44
163  OF 263

Swim 01:28:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:46 00:42:46 1167 974 206 2.66 / 22:30 07:42:46
Swim 00:45:53 01:28:40 1173 981 203 2.57 / 23:20 08:28:40

T1 00:09:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:05 01:37:47 1093 899 188 - / - 08:37:47

Cycle 06:15:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:52:03 02:29:51 818 744 156 39.18 / 01:31 09:29:51
Bike 60k 01:09:43 03:39:36 887 797 166 29.55 / 02:01 10:39:36
Bike 94k 00:53:41 04:33:19 926 822 169 32.13 / 01:52 11:33:19
Bike 120k 01:11:38 05:44:58 850 761 158 29.12 / 02:03 12:44:58
Bike 154k 00:52:29 06:37:29 817 732 154 30.83 / 01:56 13:37:29
Bike 179.8k 01:15:18 07:52:48 782 700 150 28.76 / 02:05 14:52:48
Cycle 00:00:53 07:53:43 783 701 150 28.72 / 02:05 14:53:43

T2 00:08:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:55 08:02:40 1083 876 184 - / - 15:02:40

Run 05:23:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:13 08:29:55 962 804 173 8.81 / 06:48 15:29:55
Run 12k 00:57:14 09:27:10 998 810 180 8.52 / 07:02 16:27:10
Run 14k 00:13:00 09:40:12 970 786 172 8.61 / 06:57 16:40:12
Run 18k 00:32:07 10:12:21 929 749 165 8.32 / 07:12 17:12:21
Run 26k 01:03:22 11:15:44 963 770 170 8.08 / 07:25 18:15:44
Run 28k 00:16:03 11:31:49 991 790 171 8.03 / 07:28 18:31:49
Run 32k 00:36:14 12:08:04 998 795 172 7.82 / 07:40 19:08:04
Run 40k 01:03:44 13:11:49 986 786 168 7.76 / 07:43 20:11:49
Spotter 00:12:20 13:24:10 965 770 164 7.81 / 07:40 20:24:10
Run 00:01:55 13:26:07 965 769 164 7.82 / 07:39 20:26:07