10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Dave MILLARD (#942)
Finished
GUN TIME:  13:22:36
Place
905  OF 1503
Male
768  OF 1220
40-44
160  OF 263

Swim 01:35:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:01 00:44:01 1233 1028 218 2.58 / 23:10 07:44:01
Swim 00:51:17 01:35:20 1325 1100 234 2.39 / 25:05 08:35:20

T1 00:06:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:52 01:42:14 701 590 122 - / - 08:42:14

Cycle 06:06:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:47:04 02:29:19 282 260 55 43.33 / 01:23 09:29:19
Bike 60k 01:09:35 03:38:56 659 603 129 30.85 / 01:56 10:38:56
Bike 94k 00:58:56 04:37:54 929 824 170 32.1 / 01:52 11:37:54
Bike 120k 01:07:38 05:45:33 778 701 149 29.59 / 02:01 12:45:33
Bike 154k 00:49:22 06:34:57 704 634 134 31.56 / 01:54 13:34:57
Bike 179.8k 01:12:37 07:47:35 668 601 132 29.52 / 02:01 14:47:35
Cycle 00:00:45 07:48:21 668 601 132 29.49 / 02:02 14:48:21

T2 00:05:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:45 07:54:07 616 523 103 - / - 14:54:07

Run 05:28:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:51 08:18:59 655 567 128 9.65 / 06:12 15:18:59
Run 12k 00:51:40 09:10:41 671 559 124 9.4 / 06:22 16:10:41
Run 14k 00:12:20 09:23:02 667 553 120 9.44 / 06:21 16:23:02
Run 18k 00:32:10 09:55:14 710 581 129 8.91 / 06:43 16:55:14
Run 26k 01:07:15 11:02:31 873 699 151 8.28 / 07:14 18:02:31
Run 28k 00:15:50 11:18:22 903 719 153 8.22 / 07:17 18:18:22
Run 32k 00:36:10 11:54:33 921 735 157 7.98 / 07:30 18:54:33
Run 40k 01:10:54 13:05:29 1015 810 176 7.7 / 07:47 20:05:29
Spotter 00:14:54 13:20:25 1019 815 176 7.7 / 07:47 20:20:25
Run 00:02:08 13:22:34 1023 819 177 7.7 / 07:46 20:22:34