10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Warren MONTANO (#944)
Finished
GUN TIME:  13:31:33
Place
957  OF 1503
Male
808  OF 1220
40-44
171  OF 263

Swim 01:12:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:34 00:35:34 482 424 78 3.2 / 18:43 07:35:34
Swim 00:37:20 01:12:55 474 416 76 3.12 / 19:11 08:12:55

T1 00:08:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:07 01:21:04 929 772 160 - / - 08:21:04

Cycle 06:02:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:49:35 02:10:40 531 493 112 41.13 / 01:27 09:10:40
Bike 60k 01:05:10 03:15:51 553 508 114 31.36 / 01:54 10:15:51
Bike 94k 00:50:52 04:06:45 611 559 121 34.04 / 01:45 11:06:45
Bike 120k 01:09:31 05:16:18 592 538 119 30.6 / 01:57 12:16:18
Bike 154k 00:54:00 06:10:19 645 581 127 31.94 / 01:52 13:10:19
Bike 179.8k 01:12:21 07:22:42 609 546 121 29.83 / 02:00 14:22:42
Cycle 00:00:53 07:23:36 613 550 122 29.79 / 02:00 14:23:36

T2 00:10:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:56 07:34:33 1264 1024 217 - / - 14:34:33

Run 05:56:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:37:14 08:11:49 1437 1165 249 6.44 / 09:18 15:11:49
Run 12k 01:12:36 09:24:26 1437 1165 251 6.55 / 09:09 16:24:26
Run 14k 00:16:59 09:41:27 1439 1166 251 6.62 / 09:03 16:41:27
Run 18k 00:38:07 10:19:36 1432 1160 250 6.54 / 09:10 17:19:36
Run 26k 01:05:10 11:24:47 1391 1128 247 6.77 / 08:51 18:24:47
Run 28k 00:17:22 11:42:11 1392 1129 247 6.78 / 08:50 18:42:11
Run 32k 00:37:07 12:19:20 1368 1112 245 6.74 / 08:53 19:19:20
Spotter 13:29:56 13:29:56 1242 1008 226 7.07 / 08:28 20:29:56
Run 00:01:33 13:31:31 1236 1002 225 7.09 / 08:27 20:31:31