Ironman South Africa (2011)
Deon MULLER (#950)
Finished
GUN TIME:
11:43:57
Place
358
OF
1503
Male
306
OF
1220
40-44
66
OF
263
Swim 01:12:17 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:04 | 00:35:04 | 443 | 392 | 71 | 3.25 / 18:27 | 07:35:04 |
| Swim | 00:37:12 | 01:12:17 | 450 | 396 | 73 | 3.15 / 19:01 | 08:12:17 |
T1 00:04:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 01:17:03 | 315 | 262 | 55 | - / - | 08:17:03 |
Cycle 05:46:03 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:48:36 | 02:05:41 | 431 | 400 | 87 | 41.96 / 01:25 | 09:05:41 |
| Bike 60k | 01:04:23 | 03:10:05 | 476 | 441 | 100 | 31.85 / 01:53 | 10:10:05 |
| Bike 94k | 00:47:07 | 03:57:14 | 433 | 399 | 87 | 35.21 / 01:42 | 10:57:14 |
| Bike 120k | 01:07:04 | 05:04:19 | 424 | 390 | 82 | 31.68 / 01:53 | 12:04:19 |
| Bike 154k | 00:46:46 | 05:51:07 | 393 | 360 | 77 | 33.71 / 01:46 | 12:51:07 |
| Bike 179.8k | 01:11:15 | 07:02:24 | 407 | 372 | 78 | 31.23 / 01:55 | 14:02:24 |
| Cycle | 00:00:43 | 07:03:08 | 407 | 372 | 78 | 31.2 / 01:55 | 14:03:08 |
T2 00:05:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:33 | 07:08:42 | 575 | 495 | 96 | - / - | 14:08:42 |
Run 04:35:12 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:49 | 07:31:33 | 382 | 330 | 67 | 10.51 / 05:42 | 14:31:33 |
| Run 12k | 00:46:25 | 08:17:59 | 358 | 302 | 59 | 10.39 / 05:46 | 15:17:59 |
| Run 14k | 00:11:48 | 08:29:49 | 369 | 312 | 61 | 10.35 / 05:47 | 15:29:49 |
| Run 18k | 00:28:47 | 08:58:37 | 380 | 312 | 66 | 9.82 / 06:06 | 15:58:37 |
| Run 26k | 00:52:18 | 09:50:57 | 385 | 310 | 66 | 9.61 / 06:14 | 16:50:57 |
| Run 28k | 00:12:21 | 10:03:19 | 383 | 306 | 66 | 9.62 / 06:14 | 17:03:19 |
| Run 32k | 00:30:34 | 10:33:54 | 387 | 306 | 64 | 9.35 / 06:24 | 17:33:54 |
| Run 40k | 00:55:47 | 11:29:42 | 417 | 331 | 67 | 9.19 / 06:31 | 18:29:42 |
| Spotter | 00:12:16 | 11:42:00 | 426 | 340 | 70 | 9.19 / 06:31 | 18:42:00 |
| Run | 00:01:54 | 11:43:55 | 427 | 341 | 71 | 9.2 / 06:31 | 18:43:55 |
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