10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

William DAY (#96)
Finished
GUN TIME:  12:56:07
Place
782  OF 1503
Male
666  OF 1220
25-29
60  OF 122

Swim 01:20:05 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 849 732 81 2.89 / 20:43 07:39:21
Swim 00:40:42 01:20:05 837 715 78 2.84 / 21:04 08:20:05

T1 00:08:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:12 01:28:19 939 778 82 - / - 08:28:19

Cycle 06:36:30 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:54:20 02:22:41 1039 914 89 37.53 / 01:35 09:22:41
Bike 60k 01:09:44 03:32:26 975 862 84 29 / 02:04 10:32:26
Bike 94k 00:53:58 04:26:26 999 878 83 31.66 / 01:53 11:26:26
Bike 120k 01:16:52 05:43:20 1027 900 83 28.23 / 02:07 12:43:20
Bike 154k 00:57:35 06:40:56 1041 905 85 29.55 / 02:01 13:40:56
Bike 179.8k 01:22:54 08:03:52 1048 907 88 27.27 / 02:11 15:03:52
Cycle 00:00:57 08:04:50 1049 908 88 27.23 / 02:12 15:04:50

T2 00:05:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:58 08:10:50 657 556 52 - / - 15:10:50

Run 04:45:14 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:13 08:36:04 705 602 53 9.51 / 06:18 15:36:04
Run 12k 00:51:31 09:27:36 685 570 54 9.37 / 06:23 16:27:36
Run 14k 00:12:24 09:40:02 673 558 54 9.41 / 06:22 16:40:02
Run 18k 00:29:26 10:09:30 633 516 50 9.1 / 06:35 17:09:30
Run 26k 00:54:02 11:03:34 582 471 39 9.03 / 06:38 18:03:34
Run 28k 00:12:25 11:16:00 564 454 37 9.07 / 06:36 18:16:00
Run 32k 00:31:22 11:47:24 555 448 38 8.86 / 06:46 18:47:24
Run 40k 00:57:42 12:45:07 582 471 41 8.75 / 06:51 19:45:07
Spotter 00:09:17 12:54:26 539 435 35 8.86 / 06:46 19:54:26
Run 00:01:38 12:56:05 537 433 35 8.87 / 06:45 19:56:05