Ironman South Africa (2011)
Graham OBERHOLZER (#961)
Finished
GUN TIME:
13:56:49
Place
1099
OF
1503
Male
923
OF
1220
40-44
198
OF
263
Swim 01:32:43 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:38 | 00:45:38 | 1313 | 1089 | 233 | 2.49 / 24:01 | 07:45:38 |
| Swim | 00:47:03 | 01:32:43 | 1276 | 1061 | 224 | 2.45 / 24:24 | 08:32:43 |
T1 00:08:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:57 | 01:41:41 | 1071 | 879 | 187 | - / - | 08:41:41 |
Cycle 06:33:47 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:54:17 | 02:36:00 | 1033 | 909 | 191 | 37.57 / 01:35 | 09:36:00 |
| Bike 60k | 01:10:50 | 03:46:52 | 1016 | 894 | 188 | 28.76 / 02:05 | 10:46:52 |
| Bike 94k | 00:51:58 | 04:38:51 | 969 | 852 | 179 | 31.83 / 01:53 | 11:38:51 |
| Bike 120k | 01:19:08 | 05:58:01 | 1046 | 914 | 191 | 28.09 / 02:08 | 12:58:01 |
| Bike 154k | 00:54:32 | 06:52:34 | 1017 | 887 | 185 | 29.72 / 02:01 | 13:52:34 |
| Bike 179.8k | 01:22:02 | 08:14:37 | 1018 | 884 | 187 | 27.45 / 02:11 | 15:14:37 |
| Cycle | 00:00:52 | 08:15:30 | 1019 | 885 | 188 | 27.42 / 02:11 | 15:15:30 |
T2 00:08:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:39 | 08:24:11 | 1050 | 852 | 180 | - / - | 15:24:11 |
Run 05:32:34 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:38 | 08:51:51 | 1006 | 833 | 179 | 8.68 / 06:54 | 15:51:51 |
| Run 12k | 00:59:36 | 09:51:28 | 1088 | 883 | 195 | 8.25 / 07:16 | 16:51:28 |
| Run 14k | 00:15:33 | 10:07:03 | 1133 | 914 | 197 | 8.16 / 07:20 | 17:07:03 |
| Run 18k | 00:35:34 | 10:42:39 | 1139 | 919 | 198 | 7.8 / 07:41 | 17:42:39 |
| Run 26k | 01:05:12 | 11:47:52 | 1135 | 915 | 199 | 7.65 / 07:50 | 18:47:52 |
| Run 28k | 00:16:34 | 12:04:28 | 1151 | 930 | 203 | 7.62 / 07:52 | 19:04:28 |
| Run 32k | 00:36:40 | 12:41:10 | 1135 | 917 | 199 | 7.47 / 08:01 | 19:41:10 |
| Run 40k | 01:00:44 | 13:41:55 | 1071 | 862 | 187 | 7.55 / 07:56 | 20:41:55 |
| Spotter | 00:12:29 | 13:54:26 | 1051 | 844 | 183 | 7.61 / 07:52 | 20:54:26 |
| Run | 00:02:19 | 13:56:47 | 1054 | 847 | 184 | 7.61 / 07:52 | 20:56:47 |
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