10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Graham OBERHOLZER (#961)
Finished
GUN TIME:  13:56:49
Place
1099  OF 1503
Male
923  OF 1220
40-44
198  OF 263

Swim 01:32:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:38 00:45:38 1313 1089 233 2.49 / 24:01 07:45:38
Swim 00:47:03 01:32:43 1276 1061 224 2.45 / 24:24 08:32:43

T1 00:08:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:57 01:41:41 1071 879 187 - / - 08:41:41

Cycle 06:33:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:54:17 02:36:00 1033 909 191 37.57 / 01:35 09:36:00
Bike 60k 01:10:50 03:46:52 1016 894 188 28.76 / 02:05 10:46:52
Bike 94k 00:51:58 04:38:51 969 852 179 31.83 / 01:53 11:38:51
Bike 120k 01:19:08 05:58:01 1046 914 191 28.09 / 02:08 12:58:01
Bike 154k 00:54:32 06:52:34 1017 887 185 29.72 / 02:01 13:52:34
Bike 179.8k 01:22:02 08:14:37 1018 884 187 27.45 / 02:11 15:14:37
Cycle 00:00:52 08:15:30 1019 885 188 27.42 / 02:11 15:15:30

T2 00:08:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:39 08:24:11 1050 852 180 - / - 15:24:11

Run 05:32:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:38 08:51:51 1006 833 179 8.68 / 06:54 15:51:51
Run 12k 00:59:36 09:51:28 1088 883 195 8.25 / 07:16 16:51:28
Run 14k 00:15:33 10:07:03 1133 914 197 8.16 / 07:20 17:07:03
Run 18k 00:35:34 10:42:39 1139 919 198 7.8 / 07:41 17:42:39
Run 26k 01:05:12 11:47:52 1135 915 199 7.65 / 07:50 18:47:52
Run 28k 00:16:34 12:04:28 1151 930 203 7.62 / 07:52 19:04:28
Run 32k 00:36:40 12:41:10 1135 917 199 7.47 / 08:01 19:41:10
Run 40k 01:00:44 13:41:55 1071 862 187 7.55 / 07:56 20:41:55
Spotter 00:12:29 13:54:26 1051 844 183 7.61 / 07:52 20:54:26
Run 00:02:19 13:56:47 1054 847 184 7.61 / 07:52 20:56:47