10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Herbert OOSTHUIZEN (#964)
Finished
GUN TIME:  13:36:40
Place
981  OF 1503
Male
828  OF 1220
40-44
177  OF 263

Swim 01:20:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:00 00:39:00 823 711 148 2.92 / 20:31 07:39:00
Swim 00:41:51 01:20:52 861 734 156 2.81 / 21:16 08:20:52

T1 00:11:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:06 01:31:59 1291 1061 225 - / - 08:31:59

Cycle 06:30:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:56:19 02:28:19 1190 1020 219 36.22 / 01:39 09:28:19
Bike 60k 01:11:25 03:39:46 1120 972 208 28.17 / 02:07 10:39:46
Bike 94k 00:54:21 04:34:09 1108 960 204 30.96 / 01:56 11:34:09
Bike 120k 01:14:32 05:48:42 1055 920 194 28.04 / 02:08 12:48:42
Bike 154k 00:54:31 06:43:14 1023 893 186 29.68 / 02:01 13:43:14
Bike 179.8k 01:18:29 08:01:45 986 861 181 27.68 / 02:10 15:01:45
Cycle 00:01:04 08:02:50 988 863 181 27.63 / 02:10 15:02:50

T2 00:07:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:41 08:10:32 920 757 160 - / - 15:10:32

Run 05:26:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:08 08:37:41 953 796 171 8.84 / 06:47 15:37:41
Run 12k 00:57:17 09:35:00 995 807 178 8.52 / 07:02 16:35:00
Run 14k 00:13:31 09:48:33 983 798 176 8.57 / 06:59 16:48:33
Run 18k 00:34:17 10:22:51 996 802 174 8.16 / 07:20 17:22:51
Run 26k 01:00:06 11:22:58 950 757 165 8.1 / 07:24 18:22:58
Run 28k 00:15:13 11:38:12 959 765 167 8.09 / 07:24 18:38:12
Run 32k 00:36:18 12:14:33 984 785 168 7.86 / 07:37 19:14:33
Run 40k 01:05:53 13:20:26 995 792 169 7.74 / 07:44 20:20:26
Spotter 00:13:53 13:34:21 995 795 170 7.76 / 07:43 20:34:21
Run 00:02:15 13:36:38 998 797 170 7.76 / 07:43 20:36:38