10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Louis PIENAAR (#971)
DQ
GUN TIME:  11:49:10
Place
0  OF 1503
Male
0  OF 1220
40-44
0  OF 263

Swim 01:23:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:27 00:38:27 - - - 2.96 / 20:14 07:38:27
Swim 00:45:01 01:23:29 - - - 2.73 / 21:58 08:23:29

T1 00:05:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 01:28:41 - - - - / - 08:28:41

Cycle 05:41:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:09 02:16:50 - - - 42.36 / 01:24 09:16:50
Bike 60k 01:07:09 03:24:01 - - - 31.22 / 01:55 10:24:01
Bike 94k 00:47:06 04:11:09 - - - 34.72 / 01:43 11:11:09
Bike 120k 01:07:05 05:18:16 - - - 31.36 / 01:54 12:18:16
Bike 154k 00:45:46 06:04:03 - - - 33.55 / 01:47 13:04:03
Bike 179.8k 01:05:13 07:09:18 - - - 31.67 / 01:53 14:09:18
Cycle 00:00:46 07:10:05 - - - 31.63 / 01:53 14:10:05

T2 00:03:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 07:13:43 - - - - / - 14:13:43

Run 04:35:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:54 07:36:38 - - - 10.47 / 05:43 14:36:38
Run 12k 00:47:09 08:23:48 - - - 10.27 / 05:50 15:23:48
Run 14k 00:12:29 08:36:19 - - - 10.17 / 05:53 15:36:19
Run 18k 00:33:41 09:10:02 - - - 9.28 / 06:27 16:10:02
Run 26k 00:50:15 10:00:18 - - - 9.36 / 06:24 17:00:18
Run 28k 00:12:05 10:12:25 - - - 9.4 / 06:22 17:12:25
Run 32k 00:29:45 10:42:12 - - - 9.2 / 06:30 17:42:12
Run 40k 00:52:33 11:34:46 - - - 9.19 / 06:31 18:34:46
Spotter 00:12:28 11:47:16 - - - 9.19 / 06:31 18:47:16
Run 00:01:50 11:49:08 - - - 9.19 / 06:31 18:49:08