10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Erwan PREVOST (#973)
Finished
GUN TIME:  10:11:08
Place
70  OF 1503
Male
60  OF 1220
40-44
9  OF 263

Swim 01:01:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:48 00:29:48 77 67 8 3.82 / 15:41 07:29:48
Swim 00:31:40 01:01:30 87 75 12 3.7 / 16:11 08:01:30

T1 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:05 01:03:37 24 19 1 - / - 08:03:37

Cycle 05:00:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:41:45 01:45:24 21 21 1 48.84 / 01:13 08:45:24
Bike 60k 00:53:33 02:38:59 21 21 1 37.75 / 01:35 09:38:59
Bike 94k 00:41:52 03:20:52 23 22 1 41.09 / 01:27 10:20:52
Bike 120k 00:58:57 04:19:51 26 25 2 36.69 / 01:38 11:19:51
Bike 154k 00:42:37 05:02:29 32 30 2 38.68 / 01:33 12:02:29
Bike 179.8k 01:01:14 06:03:45 37 34 2 35.94 / 01:40 13:03:45
Cycle 00:00:48 06:04:34 37 34 2 35.88 / 01:40 13:04:34

T2 00:02:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 06:07:32 115 97 13 - / - 13:07:32

Run 04:03:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:22 06:28:56 205 176 38 11.22 / 05:20 13:28:56
Run 12k 00:43:05 07:12:02 189 160 28 11.16 / 05:22 14:12:02
Run 14k 00:10:26 07:22:30 182 151 26 11.2 / 05:21 14:22:30
Run 18k 00:26:52 07:49:24 186 154 27 10.6 / 05:39 14:49:24
Run 26k 00:46:49 08:36:14 182 150 29 10.49 / 05:43 15:36:14
Run 28k 00:11:13 08:47:28 179 146 29 10.5 / 05:42 15:47:28
Run 32k 00:26:18 09:13:48 172 138 28 10.3 / 05:49 16:13:48
Run 40k 00:45:41 09:59:30 161 129 27 10.34 / 05:47 16:59:30
Spotter 00:09:52 10:09:24 159 128 25 10.39 / 05:46 17:09:24
Run 00:01:41 10:11:06 161 129 25 10.39 / 05:46 17:11:06