Ironman South Africa (2011)
Francois DE VILLIERS (#98)
Finished
GUN TIME:
13:34:21
Place
973
OF
1503
Male
820
OF
1220
25-29
76
OF
122
Swim 01:12:21 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:38 | 00:34:38 | 407 | 362 | 41 | 3.29 / 18:13 | 07:34:38 |
| Swim | 00:37:42 | 01:12:21 | 451 | 397 | 42 | 3.15 / 19:02 | 08:12:21 |
T1 00:08:58 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:58 | 01:21:20 | 1075 | 882 | 90 | - / - | 08:21:20 |
Cycle 06:35:00 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:45 | 02:13:07 | 795 | 723 | 70 | 39.4 / 01:31 | 09:13:07 |
| Bike 60k | 01:09:16 | 03:22:25 | 857 | 773 | 73 | 29.73 / 02:01 | 10:22:25 |
| Bike 94k | 00:52:10 | 04:14:37 | 852 | 766 | 72 | 32.55 / 01:50 | 11:14:37 |
| Bike 120k | 01:17:56 | 05:32:35 | 939 | 828 | 76 | 28.65 / 02:05 | 12:32:35 |
| Bike 154k | 00:57:24 | 06:30:01 | 983 | 860 | 78 | 29.93 / 02:00 | 13:30:01 |
| Bike 179.8k | 01:25:24 | 07:55:28 | 1032 | 895 | 83 | 27.37 / 02:11 | 14:55:28 |
| Cycle | 00:00:54 | 07:56:22 | 1032 | 895 | 83 | 27.34 / 02:11 | 14:56:22 |
T2 00:13:10 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:10 | 08:09:34 | 1369 | 1110 | 107 | - / - | 15:09:34 |
Run 05:24:44 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:51 | 08:37:26 | 1022 | 848 | 84 | 8.61 / 06:57 | 15:37:26 |
| Run 12k | 00:53:36 | 09:31:04 | 881 | 719 | 66 | 8.83 / 06:47 | 16:31:04 |
| Run 14k | 00:12:20 | 09:43:25 | 841 | 687 | 64 | 8.95 / 06:42 | 16:43:25 |
| Run 18k | 00:32:57 | 10:16:24 | 852 | 688 | 63 | 8.51 / 07:02 | 17:16:24 |
| Run 26k | 01:01:25 | 11:17:51 | 871 | 697 | 66 | 8.28 / 07:14 | 18:17:51 |
| Run 28k | 00:15:04 | 11:32:56 | 887 | 707 | 65 | 8.26 / 07:15 | 18:32:56 |
| Run 32k | 00:38:10 | 12:11:08 | 939 | 751 | 68 | 7.94 / 07:32 | 19:11:08 |
| Run 40k | 01:08:34 | 13:19:44 | 1000 | 797 | 73 | 7.73 / 07:45 | 20:19:44 |
| Spotter | 00:12:45 | 13:32:30 | 987 | 788 | 71 | 7.78 / 07:42 | 20:32:30 |
| Run | 00:01:47 | 13:34:19 | 982 | 784 | 70 | 7.79 / 07:41 | 20:34:19 |
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