Ironman South Africa (2011)
Nigel RICHARDSON (#982)
DNF
GUN TIME:
Place
0
OF
1503
Male
0
OF
1220
40-44
0
OF
263
Swim 01:07:35 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:24 | 00:32:24 | - | - | - | 3.51 / 17:03 | 07:32:24 |
| Swim | 00:35:10 | 01:07:35 | - | - | - | 3.37 / 17:47 | 08:07:35 |
T1 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 01:13:13 | - | - | - | - / - | 08:13:13 |
Cycle 05:25:44 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:48:29 | 02:01:43 | - | - | - | 42.06 / 01:25 | 09:01:43 |
| Bike 60k | 01:00:10 | 03:01:55 | - | - | - | 33.12 / 01:48 | 10:01:55 |
| Bike 94k | 00:43:59 | 03:45:56 | - | - | - | 36.93 / 01:37 | 10:45:56 |
| Bike 120k | 01:02:13 | 04:48:10 | - | - | - | 33.49 / 01:47 | 11:48:10 |
| Bike 154k | 00:44:19 | 05:32:31 | - | - | - | 35.63 / 01:41 | 12:32:31 |
| Bike 179.8k | 01:05:41 | 06:38:14 | - | - | - | 33.19 / 01:48 | 13:38:14 |
| Cycle | 00:00:43 | 06:38:59 | - | - | - | 33.15 / 01:48 | 13:38:59 |
T2 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 06:43:39 | - | - | - | - / - | 13:43:39 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:42 | 07:07:22 | - | - | - | 10.12 / 05:55 | 14:07:22 |
| Run 12k | 00:58:39 | 08:06:02 | - | - | - | 8.74 / 06:51 | 15:06:02 |
| Run 14k | 00:13:15 | 08:19:18 | - | - | - | 8.78 / 06:49 | 15:19:18 |
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