10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Adrian RODRIGUEZ (#986)
Finished
GUN TIME:  13:39:52
Place
995  OF 1503
Male
840  OF 1220
40-44
180  OF 263

Swim 02:03:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 02:03:24 02:03:24 1474 1198 256 1.84 / 32:28 09:03:24

T1 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:16 02:08:42 409 343 75 - / - 09:08:42

Cycle 06:46:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:58:00 03:06:43 1280 1079 230 35.16 / 01:42 10:06:43
Bike 60k 01:15:23 04:22:07 1270 1074 230 26.98 / 02:13 11:22:07
Bike 94k 00:52:31 05:14:40 1201 1028 219 30.32 / 01:58 12:14:40
Bike 120k 01:16:04 06:30:46 1143 983 208 27.47 / 02:11 13:30:46
Bike 154k 00:58:28 07:29:15 1143 983 211 28.82 / 02:04 14:29:15
Bike 179.8k 01:25:31 08:54:47 1142 982 213 26.56 / 02:15 15:54:47
Cycle 00:00:50 08:55:39 1141 981 211 26.53 / 02:15 15:55:39

T2 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:41 09:01:21 606 516 102 - / - 16:01:21

Run 04:38:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:04 09:29:27 1046 867 187 8.54 / 07:01 16:29:27
Run 12k 00:50:57 10:20:25 789 649 146 9.1 / 06:35 17:20:25
Run 14k 00:11:25 10:31:51 726 597 133 9.28 / 06:27 17:31:51
Run 18k 00:27:02 10:58:55 587 480 99 9.18 / 06:31 17:58:55
Run 26k 00:53:03 11:51:59 540 434 91 9.14 / 06:33 18:51:59
Run 28k 00:13:31 12:05:32 544 439 92 9.12 / 06:34 19:05:32
Run 32k 00:29:06 12:34:39 506 411 92 9 / 06:39 19:34:39
Run 40k 00:51:10 13:25:51 462 371 82 9.07 / 06:36 20:25:51
Spotter 00:12:03 13:37:55 461 369 81 9.09 / 06:36 20:37:55
Run 00:01:53 13:39:50 461 370 81 9.09 / 06:35 20:39:50