Ironman South Africa (2011)
Adrian RODRIGUEZ (#986)
Finished
GUN TIME:
13:39:52
Place
995
OF
1503
Male
840
OF
1220
40-44
180
OF
263
Swim 02:03:24 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 02:03:24 | 02:03:24 | 1474 | 1198 | 256 | 1.84 / 32:28 | 09:03:24 |
T1 00:05:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 02:08:42 | 409 | 343 | 75 | - / - | 09:08:42 |
Cycle 06:46:56 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:58:00 | 03:06:43 | 1280 | 1079 | 230 | 35.16 / 01:42 | 10:06:43 |
| Bike 60k | 01:15:23 | 04:22:07 | 1270 | 1074 | 230 | 26.98 / 02:13 | 11:22:07 |
| Bike 94k | 00:52:31 | 05:14:40 | 1201 | 1028 | 219 | 30.32 / 01:58 | 12:14:40 |
| Bike 120k | 01:16:04 | 06:30:46 | 1143 | 983 | 208 | 27.47 / 02:11 | 13:30:46 |
| Bike 154k | 00:58:28 | 07:29:15 | 1143 | 983 | 211 | 28.82 / 02:04 | 14:29:15 |
| Bike 179.8k | 01:25:31 | 08:54:47 | 1142 | 982 | 213 | 26.56 / 02:15 | 15:54:47 |
| Cycle | 00:00:50 | 08:55:39 | 1141 | 981 | 211 | 26.53 / 02:15 | 15:55:39 |
T2 00:05:41 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:41 | 09:01:21 | 606 | 516 | 102 | - / - | 16:01:21 |
Run 04:38:27 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:04 | 09:29:27 | 1046 | 867 | 187 | 8.54 / 07:01 | 16:29:27 |
| Run 12k | 00:50:57 | 10:20:25 | 789 | 649 | 146 | 9.1 / 06:35 | 17:20:25 |
| Run 14k | 00:11:25 | 10:31:51 | 726 | 597 | 133 | 9.28 / 06:27 | 17:31:51 |
| Run 18k | 00:27:02 | 10:58:55 | 587 | 480 | 99 | 9.18 / 06:31 | 17:58:55 |
| Run 26k | 00:53:03 | 11:51:59 | 540 | 434 | 91 | 9.14 / 06:33 | 18:51:59 |
| Run 28k | 00:13:31 | 12:05:32 | 544 | 439 | 92 | 9.12 / 06:34 | 19:05:32 |
| Run 32k | 00:29:06 | 12:34:39 | 506 | 411 | 92 | 9 / 06:39 | 19:34:39 |
| Run 40k | 00:51:10 | 13:25:51 | 462 | 371 | 82 | 9.07 / 06:36 | 20:25:51 |
| Spotter | 00:12:03 | 13:37:55 | 461 | 369 | 81 | 9.09 / 06:36 | 20:37:55 |
| Run | 00:01:53 | 13:39:50 | 461 | 370 | 81 | 9.09 / 06:35 | 20:39:50 |
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