Ironman South Africa (2011)
Clive SACK (#993)
Finished
GUN TIME:
11:04:57
Place
187
OF
1503
Male
162
OF
1220
40-44
31
OF
263
Swim 01:06:00 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:51 | 00:31:51 | 190 | 166 | 29 | 3.57 / 16:46 | 16:28:33 |
Swim | 00:34:07 | 01:06:00 | 195 | 171 | 33 | 3.45 / 17:22 | 04:16:02 |
T1 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:49 | 01:10:51 | 328 | 271 | 57 | - / - | 06:30:53 |
Cycle 05:25:30 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:44:19 | 01:55:11 | 86 | 81 | 16 | 46.02 / 01:18 | 20:21:53 |
Bike 60k | 00:57:16 | 02:52:28 | 85 | 78 | 15 | 35.42 / 01:41 | 07:52:30 |
Bike 94k | 00:44:39 | 03:37:09 | 102 | 94 | 19 | 38.55 / 01:33 | 15:40:31 |
Bike 120k | 01:06:12 | 04:43:22 | 164 | 148 | 28 | 33.88 / 01:46 | 11:33:24 |
Bike 154k | 00:46:09 | 05:29:33 | 177 | 160 | 30 | 35.71 / 01:40 | 21:36:15 |
Bike 179.8k | 01:06:04 | 06:35:39 | 176 | 158 | 29 | 33.21 / 01:48 | 07:19:01 |
Cycle | 00:00:42 | 06:36:22 | 180 | 161 | 30 | 33.17 / 01:48 | 03:49:44 |
T2 00:03:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 06:40:19 | 277 | 234 | 47 | - / - | 06:17:01 |
Run 04:24:35 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:54 | 07:02:14 | 254 | 221 | 43 | 10.95 / 05:28 | 17:45:36 |
Run 12k | 00:45:50 | 07:48:06 | 298 | 252 | 46 | 10.62 / 05:38 | 16:24:48 |
Run 14k | 00:11:53 | 08:00:01 | 317 | 265 | 50 | 10.54 / 05:41 | 11:43:23 |
Run 18k | 00:28:12 | 08:28:14 | 328 | 269 | 54 | 10 / 05:59 | 20:44:56 |
Run 26k | 00:53:07 | 09:21:22 | 363 | 295 | 64 | 9.68 / 06:11 | 20:51:24 |
Run 28k | 00:12:39 | 09:34:03 | 361 | 292 | 62 | 9.67 / 06:12 | 05:10:45 |
Run 32k | 00:30:28 | 10:04:33 | 374 | 294 | 61 | 9.4 / 06:22 | 22:07:55 |
Run 40k | 00:49:20 | 10:53:54 | 341 | 268 | 55 | 9.46 / 06:20 | 18:50:36 |
Spotter | 00:09:26 | 11:03:22 | 310 | 246 | 51 | 9.55 / 06:16 | 02:53:24 |
Run | 00:01:32 | 11:04:55 | 310 | 246 | 51 | 9.56 / 06:16 | 12:08:17 |
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