10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Clive SACK (#993)
Finished
GUN TIME:  11:04:57
Place
187  OF 1503
Male
162  OF 1220
40-44
31  OF 263

Swim 01:06:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:51 00:31:51 190 166 29 3.57 / 16:46 07:31:51
Swim 00:34:07 01:06:00 195 171 33 3.45 / 17:22 08:06:00

T1 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 01:10:51 328 271 57 - / - 08:10:51

Cycle 05:25:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:44:19 01:55:11 86 81 16 46.02 / 01:18 08:55:11
Bike 60k 00:57:16 02:52:28 85 78 15 35.42 / 01:41 09:52:28
Bike 94k 00:44:39 03:37:09 102 94 19 38.55 / 01:33 10:37:09
Bike 120k 01:06:12 04:43:22 164 148 28 33.88 / 01:46 11:43:22
Bike 154k 00:46:09 05:29:33 177 160 30 35.71 / 01:40 12:29:33
Bike 179.8k 01:06:04 06:35:39 176 158 29 33.21 / 01:48 13:35:39
Cycle 00:00:42 06:36:22 180 161 30 33.17 / 01:48 13:36:22

T2 00:03:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:55 06:40:19 277 234 47 - / - 13:40:19

Run 04:24:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:54 07:02:14 254 221 43 10.95 / 05:28 14:02:14
Run 12k 00:45:50 07:48:06 298 252 46 10.62 / 05:38 14:48:06
Run 14k 00:11:53 08:00:01 317 265 50 10.54 / 05:41 15:00:01
Run 18k 00:28:12 08:28:14 328 269 54 10 / 05:59 15:28:14
Run 26k 00:53:07 09:21:22 363 295 64 9.68 / 06:11 16:21:22
Run 28k 00:12:39 09:34:03 361 292 62 9.67 / 06:12 16:34:03
Run 32k 00:30:28 10:04:33 374 294 61 9.4 / 06:22 17:04:33
Run 40k 00:49:20 10:53:54 341 268 55 9.46 / 06:20 17:53:54
Spotter 00:09:26 11:03:22 310 246 51 9.55 / 06:16 18:03:22
Run 00:01:32 11:04:55 310 246 51 9.56 / 06:16 18:04:55