Ironman South Africa (2012)
Michael Baker (#1397)
Finished
GUN TIME:
15:26:53
Place
1147
OF
1385
Male
986
OF
1181
55-59
27
OF
35
Swim 01:51:58 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:35 | 00:49:35 | 1107 | 948 | 24 | 2.29 / 26:06 | 07:49:35 |
| Swim | 01:02:21 | 01:51:58 | 1201 | 1028 | 28 | 2.03 / 29:28 | 08:51:58 |
T1 00:12:42 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:42 | 02:04:41 | 1186 | 1015 | 29 | - / - | 09:04:41 |
Cycle 07:57:39 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:32:02 | 03:36:45 | 1265 | 1093 | 32 | 22.16 / 02:42 | 10:36:45 |
| Bike 60k | 00:55:08 | 04:31:54 | 1267 | 1097 | 34 | 24.45 / 02:27 | 11:31:54 |
| Bike 94k | 01:37:15 | 06:09:11 | 1151 | 1009 | 25 | 23.06 / 02:36 | 13:09:11 |
| Bike 120k | 00:52:42 | 07:01:54 | 1086 | 959 | 25 | 24.22 / 02:28 | 14:01:54 |
| Bike179.8k | 10:01:38 | 10:01:38 | 1238 | 1076 | 32 | 22.62 / 02:39 | 17:01:38 |
| Cycle | 00:00:43 | 10:02:22 | 1239 | 1077 | 32 | 22.61 / 02:39 | 17:02:22 |
T2 00:09:23 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:23 | 10:11:46 | 1066 | 901 | 27 | - / - | 17:11:46 |
Run 05:15:04 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:55 | 10:35:43 | 578 | 504 | 12 | 10.03 / 05:58 | 17:35:43 |
| Run 9k | 00:31:59 | 11:07:43 | 799 | 692 | 16 | 9.65 / 06:12 | 18:07:43 |
| Run 14k | 00:30:07 | 11:37:51 | 700 | 603 | 13 | 9.75 / 06:08 | 18:37:51 |
| Run 18k | 00:29:09 | 12:07:02 | 696 | 599 | 16 | 9.37 / 06:24 | 19:07:02 |
| Run 23k | 00:36:40 | 12:43:44 | 778 | 664 | 17 | 9.08 / 06:36 | 19:43:44 |
| Run 28k | 00:40:31 | 13:24:16 | 835 | 705 | 18 | 8.72 / 06:52 | 20:24:16 |
| Run 32k | 00:37:38 | 14:01:55 | 877 | 740 | 19 | 8.34 / 07:11 | 21:01:55 |
| Run 37k | 00:42:16 | 14:44:12 | 917 | 775 | 22 | 8.14 / 07:21 | 21:44:12 |
| Spotter | 00:40:52 | 15:25:06 | 926 | 783 | 21 | 8.02 / 07:28 | 22:25:06 |
| Run | 00:01:44 | 15:26:51 | 925 | 783 | 21 | 8.03 / 07:27 | 22:26:51 |
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