22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Michael Baker (#1397)
Finished
GUN TIME:  15:26:53
Place
1147  OF 1385
Male
986  OF 1181
55-59
27  OF 35

Swim 01:51:58 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:49:35 00:49:35 1107 948 24 2.29 / 26:06 07:49:35
Swim 01:02:21 01:51:58 1201 1028 28 2.03 / 29:28 08:51:58

T1 00:12:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:42 02:04:41 1186 1015 29 - / - 09:04:41

Cycle 07:57:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:32:02 03:36:45 1265 1093 32 22.16 / 02:42 10:36:45
Bike 60k 00:55:08 04:31:54 1267 1097 34 24.45 / 02:27 11:31:54
Bike 94k 01:37:15 06:09:11 1151 1009 25 23.06 / 02:36 13:09:11
Bike 120k 00:52:42 07:01:54 1086 959 25 24.22 / 02:28 14:01:54
Bike179.8k 10:01:38 10:01:38 1238 1076 32 22.62 / 02:39 17:01:38
Cycle 00:00:43 10:02:22 1239 1077 32 22.61 / 02:39 17:02:22

T2 00:09:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:23 10:11:46 1066 901 27 - / - 17:11:46

Run 05:15:04 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:23:55 10:35:43 578 504 12 10.03 / 05:58 17:35:43
Run 9k 00:31:59 11:07:43 799 692 16 9.65 / 06:12 18:07:43
Run 14k 00:30:07 11:37:51 700 603 13 9.75 / 06:08 18:37:51
Run 18k 00:29:09 12:07:02 696 599 16 9.37 / 06:24 19:07:02
Run 23k 00:36:40 12:43:44 778 664 17 9.08 / 06:36 19:43:44
Run 28k 00:40:31 13:24:16 835 705 18 8.72 / 06:52 20:24:16
Run 32k 00:37:38 14:01:55 877 740 19 8.34 / 07:11 21:01:55
Run 37k 00:42:16 14:44:12 917 775 22 8.14 / 07:21 21:44:12
Spotter 00:40:52 15:25:06 926 783 21 8.02 / 07:28 22:25:06
Run 00:01:44 15:26:51 925 783 21 8.03 / 07:27 22:26:51