22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Greg BANACH (#243)
Finished
GUN TIME:  15:37:16
Place
1179  OF 1385
Male
1011  OF 1181
30-34
209  OF 235

Swim 01:58:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:55:21 00:55:21 1276 1091 226 2.05 / 29:07 07:55:21
Swim 01:02:40 01:58:02 1276 1091 226 1.93 / 31:03 08:58:02

T1 00:11:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:41 02:09:44 1111 950 194 - / - 09:09:44

Cycle 07:58:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:31:47 03:41:33 1260 1091 222 22.22 / 02:41 10:41:33
Bike 60k 00:50:49 04:32:23 1186 1036 209 25.23 / 02:22 11:32:23
Bike 94k 01:47:30 06:19:55 1211 1055 211 22.54 / 02:39 13:19:55
Bike 120k 00:57:13 07:17:09 1210 1056 213 23.42 / 02:33 14:17:09
Bike179.8k 10:06:57 10:06:57 1240 1078 216 22.6 / 02:39 17:06:57
Cycle 00:00:58 10:07:57 1242 1079 216 22.58 / 02:39 17:07:57

T2 00:10:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:04 10:18:02 1108 940 183 - / - 17:18:02

Run 05:19:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:24 10:44:28 961 830 176 9.08 / 06:36 17:44:28
Run 9k 00:30:32 11:15:01 859 740 156 9.47 / 06:19 18:15:01
Run 14k 00:34:07 11:49:10 903 771 164 9.21 / 06:30 18:49:10
Run 18k 00:33:54 12:23:05 964 820 171 8.63 / 06:56 19:23:05
Run 23k 00:39:04 13:02:10 995 840 174 8.4 / 07:08 20:02:10
Run 28k 00:38:58 13:41:09 985 833 171 8.27 / 07:15 20:41:09
Run 32k 00:32:32 14:13:43 958 808 170 8.14 / 07:21 21:13:43
Run 37k 00:39:30 14:53:14 947 799 168 8.06 / 07:26 21:53:14
Spotter 00:42:10 15:35:25 957 811 169 7.92 / 07:34 22:35:25
Run 00:01:47 15:37:14 958 813 169 7.93 / 07:33 22:37:14