22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Nolan BERRIMAN (#248)
Finished
GUN TIME:  14:45:26
Place
970  OF 1385
Male
847  OF 1181
30-34
173  OF 235

Swim 01:35:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:38 00:45:38 830 723 154 2.49 / 24:01 07:45:38
Swim 00:49:48 01:35:28 846 736 161 2.38 / 25:07 08:35:28

T1 00:10:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:32 01:46:01 1014 870 181 - / - 08:46:01

Cycle 07:05:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:17:11 03:03:14 694 635 128 26.42 / 02:16 10:03:14
Bike 60k 00:50:10 03:53:25 744 683 137 28.26 / 02:07 10:53:25
Bike 94k 01:32:14 05:25:41 737 677 136 25.67 / 02:20 12:25:41
Bike 120k 00:52:16 06:17:58 725 668 129 26.47 / 02:15 13:17:58
Bike179.8k 08:50:42 08:50:42 724 667 136 25.4 / 02:21 15:50:42
Cycle 00:01:02 08:51:45 728 671 137 25.36 / 02:21 15:51:45

T2 00:08:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:31 09:00:18 976 828 164 - / - 16:00:18

Run 05:45:05 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:26 09:25:45 813 702 147 9.43 / 06:21 16:25:45
Run 9k 00:32:07 09:57:54 899 775 162 9.37 / 06:23 16:57:54
Run 14k 00:36:25 10:34:20 996 852 177 8.93 / 06:42 17:34:20
Run 18k 00:35:25 11:09:47 1055 893 185 8.34 / 07:11 18:09:47
Run 23k 00:42:44 11:52:32 1128 954 196 8.01 / 07:29 18:52:32
Run 28k 00:46:17 12:38:51 1180 999 203 7.68 / 07:48 19:38:51
Run 32k 00:44:05 13:22:58 1215 1030 209 7.3 / 08:12 20:22:58
Run 37k 00:45:06 14:08:05 1221 1035 210 7.21 / 08:19 21:08:05
Spotter 00:35:28 14:43:35 1167 988 202 7.32 / 08:11 21:43:35
Run 00:01:47 14:45:24 1163 984 202 7.33 / 08:10 21:45:24