Ironman South Africa (2012)
Juan BESTER (#249)
Finished
GUN TIME:
15:22:43
Place
1124
OF
1385
Male
966
OF
1181
30-34
196
OF
235
Swim 02:08:38 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:55:44 | 00:55:44 | 1282 | 1095 | 227 | 2.04 / 29:20 | 07:55:44 |
| Swim | 01:12:53 | 02:08:38 | 1340 | 1147 | 233 | 1.77 / 33:51 | 09:08:38 |
T1 00:15:09 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:09 | 02:23:49 | 1292 | 1102 | 219 | - / - | 09:23:49 |
Cycle 07:44:49 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:32:20 | 03:56:10 | 1274 | 1099 | 224 | 22.09 / 02:42 | 10:56:10 |
| Bike 60k | 00:55:50 | 04:52:02 | 1278 | 1106 | 224 | 24.29 / 02:28 | 11:52:02 |
| Bike 94k | 01:48:32 | 06:40:35 | 1265 | 1090 | 220 | 21.96 / 02:43 | 13:40:35 |
| Bike 120k | 00:55:25 | 07:36:01 | 1245 | 1083 | 219 | 23.06 / 02:36 | 14:36:01 |
| Bike179.8k | 10:07:53 | 10:07:53 | 1119 | 983 | 188 | 23.24 / 02:34 | 17:07:53 |
| Cycle | 00:00:45 | 10:08:40 | 1117 | 981 | 188 | 23.23 / 02:34 | 17:08:40 |
T2 00:10:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:27 | 10:19:08 | 1138 | 967 | 189 | - / - | 17:19:08 |
Run 05:03:31 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:49 | 10:42:59 | 557 | 486 | 108 | 10.07 / 05:57 | 17:42:59 |
| Run 9k | 00:32:35 | 11:15:35 | 824 | 708 | 149 | 9.56 / 06:16 | 18:15:35 |
| Run 14k | 00:31:28 | 11:47:05 | 787 | 675 | 139 | 9.55 / 06:16 | 18:47:05 |
| Run 18k | 00:28:13 | 12:15:20 | 728 | 627 | 125 | 9.29 / 06:27 | 19:15:20 |
| Run 23k | 00:32:24 | 12:47:45 | 692 | 590 | 123 | 9.28 / 06:27 | 19:47:45 |
| Run 28k | 00:36:30 | 13:24:17 | 715 | 608 | 126 | 9.07 / 06:36 | 20:24:17 |
| Run 32k | 00:33:58 | 13:58:16 | 737 | 628 | 133 | 8.76 / 06:50 | 20:58:16 |
| Run 37k | 00:37:25 | 14:35:43 | 742 | 630 | 137 | 8.65 / 06:56 | 21:35:43 |
| Spotter | 00:44:47 | 15:20:32 | 828 | 704 | 154 | 8.34 / 07:11 | 22:20:32 |
| Run | 00:02:08 | 15:22:41 | 833 | 708 | 154 | 8.34 / 07:11 | 22:22:41 |
Social Share