Ironman South Africa (2012)
Richard BLANDFORD (#255)
Finished
GUN TIME:
14:28:43
Place
896
OF
1385
Male
785
OF
1181
30-34
161
OF
235
Swim 01:35:33 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:54 | 00:46:54 | 951 | 824 | 175 | 2.43 / 24:41 | 07:46:54 |
| Swim | 00:48:38 | 01:35:33 | 851 | 741 | 163 | 2.38 / 25:08 | 08:35:33 |
T1 00:08:10 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:10 | 01:43:44 | 692 | 598 | 128 | - / - | 08:43:44 |
Cycle 07:31:39 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:21:59 | 03:05:45 | 939 | 854 | 173 | 24.87 / 02:24 | 10:05:45 |
| Bike 60k | 00:53:11 | 03:58:57 | 990 | 897 | 177 | 26.62 / 02:15 | 10:58:57 |
| Bike 94k | 01:36:48 | 05:35:47 | 956 | 864 | 171 | 24.3 / 02:28 | 12:35:47 |
| Bike 120k | 00:58:21 | 06:34:09 | 995 | 890 | 174 | 24.79 / 02:25 | 13:34:09 |
| Bike179.8k | 09:14:38 | 09:14:38 | 986 | 885 | 173 | 23.92 / 02:30 | 16:14:38 |
| Cycle | 00:00:45 | 09:15:25 | 983 | 882 | 173 | 23.91 / 02:30 | 16:15:25 |
T2 00:06:28 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:28 | 09:21:54 | 663 | 568 | 111 | - / - | 16:21:54 |
Run 05:06:45 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:02 | 09:47:58 | 911 | 786 | 168 | 9.21 / 06:30 | 16:47:58 |
| Run 9k | 00:30:40 | 10:18:39 | 845 | 728 | 154 | 9.51 / 06:18 | 17:18:39 |
| Run 14k | 00:32:47 | 10:51:27 | 844 | 723 | 151 | 9.38 / 06:23 | 17:51:27 |
| Run 18k | 00:30:10 | 11:21:39 | 839 | 717 | 150 | 9.02 / 06:39 | 18:21:39 |
| Run 23k | 00:34:40 | 11:56:21 | 832 | 709 | 149 | 8.93 / 06:42 | 18:56:21 |
| Run 28k | 00:38:50 | 12:35:12 | 848 | 715 | 152 | 8.69 / 06:54 | 19:35:12 |
| Run 32k | 00:32:53 | 13:08:06 | 832 | 703 | 151 | 8.48 / 07:04 | 20:08:06 |
| Run 37k | 00:37:01 | 13:45:09 | 820 | 694 | 150 | 8.43 / 07:06 | 20:45:09 |
| Spotter | 00:41:25 | 14:26:35 | 867 | 733 | 158 | 8.25 / 07:16 | 21:26:35 |
| Run | 00:02:04 | 14:28:41 | 867 | 733 | 158 | 8.25 / 07:16 | 21:28:41 |
Social Share