Ironman South Africa (2012)
Shaun BOLTON (#258)
Finished
GUN TIME:
16:31:46
Place
1346
OF
1385
Male
1148
OF
1181
30-34
231
OF
235
Swim 01:33:43 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:08 | 00:45:08 | 801 | 697 | 149 | 2.52 / 23:45 | 07:45:08 |
| Swim | 00:48:34 | 01:33:43 | 767 | 673 | 145 | 2.43 / 24:39 | 08:33:43 |
T1 00:11:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:03 | 01:44:48 | 1066 | 914 | 187 | - / - | 08:44:48 |
Cycle 08:32:38 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:47:20 | 03:32:09 | 1358 | 1156 | 233 | 19 / 03:09 | 10:32:09 |
| Bike 60k | 00:57:08 | 04:29:19 | 1369 | 1169 | 234 | 21.88 / 02:44 | 11:29:19 |
| Bike 94k | 02:04:21 | 06:33:41 | 1364 | 1164 | 233 | 19.52 / 03:04 | 13:33:41 |
| Bike 120k | 01:02:44 | 07:36:27 | 1374 | 1173 | 234 | 20.47 / 02:55 | 14:36:27 |
| Bike179.8k | 10:16:38 | 10:16:38 | 1368 | 1168 | 234 | 21.07 / 02:50 | 17:16:38 |
| Cycle | 00:00:47 | 10:17:27 | 1368 | 1168 | 234 | 21.06 / 02:50 | 17:17:27 |
T2 00:06:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:43 | 10:24:12 | 694 | 595 | 118 | - / - | 17:24:12 |
Run 06:07:31 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:21 | 10:57:35 | 1330 | 1134 | 231 | 7.19 / 08:20 | 17:57:35 |
| Run 9k | 00:38:06 | 11:35:42 | 1317 | 1120 | 225 | 7.55 / 07:56 | 18:35:42 |
| Run 14k | 00:40:42 | 12:16:25 | 1319 | 1122 | 226 | 7.48 / 08:00 | 19:16:25 |
| Run 18k | 00:35:27 | 12:51:53 | 1303 | 1110 | 225 | 7.31 / 08:12 | 19:51:53 |
| Run 23k | 00:41:48 | 13:33:43 | 1301 | 1106 | 223 | 7.28 / 08:14 | 20:33:43 |
| Run 28k | 00:44:34 | 14:18:18 | 1294 | 1099 | 222 | 7.17 / 08:21 | 21:18:18 |
| Run 32k | 00:40:21 | 14:58:41 | 1293 | 1099 | 219 | 6.99 / 08:34 | 21:58:41 |
| Run 37k | 00:44:32 | 15:43:15 | 1285 | 1093 | 218 | 6.95 / 08:37 | 22:43:15 |
| Run | 16:31:44 | 16:31:44 | 1281 | 1088 | 216 | 6.88 / 08:42 | 23:31:44 |
Social Share