22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Peter FROLICH (#315)
Finished
GUN TIME:  16:44:30
Place
1371  OF 1385
Male
1169  OF 1181
30-34
234  OF 235

Swim 01:34:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:34 00:43:34 636 563 120 2.61 / 22:55 07:43:34
Swim 00:51:03 01:34:38 806 704 152 2.4 / 24:54 08:34:38

T1 00:11:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:32 01:46:12 1106 945 193 - / - 08:46:12

Cycle 08:02:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:24:18 03:10:31 1026 917 187 24.19 / 02:28 10:10:31
Bike 60k 00:55:09 04:05:41 1106 981 192 25.81 / 02:19 11:05:41
Bike 94k 01:43:00 05:48:43 1121 987 196 23.25 / 02:34 12:48:43
Bike 120k 00:57:22 06:46:07 1130 993 196 24 / 02:29 13:46:07
Bike179.8k 09:47:36 09:47:36 1267 1098 221 22.4 / 02:40 16:47:36
Cycle 00:01:06 09:48:44 1270 1100 221 22.38 / 02:40 16:48:44

T2 00:10:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:09 09:58:55 1112 944 185 - / - 16:58:55

Run 06:45:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:22 10:29:19 1240 1058 215 7.89 / 07:35 17:29:19
Run 9k 00:33:23 11:02:43 1172 1003 206 8.46 / 07:05 18:02:43
Run 14k 00:42:05 11:44:50 1268 1079 218 7.93 / 07:33 18:44:50
Run 18k 00:35:23 12:20:15 1257 1068 217 7.64 / 07:51 19:20:15
Run 23k 00:52:55 13:13:11 1321 1126 225 7.1 / 08:26 20:13:11
Run 28k 00:55:30 14:08:43 1353 1153 232 6.72 / 08:55 21:08:43
Run 32k 00:44:45 14:53:29 1358 1158 231 6.51 / 09:12 21:53:29
Run 37k 00:54:03 15:47:34 1363 1163 232 6.36 / 09:25 22:47:34
Run 16:44:28 16:44:28 1366 1166 233 6.24 / 09:36 23:44:28