Ironman South Africa (2012)
Jason Grobbelaar (#328)
Finished
GUN TIME:
14:40:00
Place
946
OF
1385
Male
827
OF
1181
30-34
171
OF
235
Swim 01:54:59 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:52:24 | 00:52:24 | 1205 | 1033 | 218 | 2.17 / 27:34 | 07:52:24 |
| Swim | 01:02:34 | 01:54:59 | 1247 | 1067 | 220 | 1.98 / 30:15 | 08:54:59 |
T1 00:14:30 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:30 | 02:09:30 | 1268 | 1082 | 214 | - / - | 09:09:30 |
Cycle 07:26:58 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:19:17 | 03:28:48 | 809 | 738 | 148 | 25.72 / 02:19 | 10:28:48 |
| Bike 60k | 00:48:18 | 04:17:08 | 750 | 689 | 138 | 28.2 / 02:07 | 11:17:08 |
| Bike 94k | 01:31:57 | 05:49:06 | 734 | 675 | 135 | 25.68 / 02:20 | 12:49:06 |
| Bike 120k | 00:52:53 | 06:42:00 | 738 | 680 | 133 | 26.42 / 02:16 | 13:42:00 |
| Bike179.8k | 09:35:12 | 09:35:12 | 924 | 835 | 162 | 24.2 / 02:28 | 16:35:12 |
| Cycle | 00:01:16 | 09:36:29 | 928 | 839 | 164 | 24.16 / 02:28 | 16:36:29 |
T2 00:11:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:06 | 09:47:36 | 1181 | 1003 | 199 | - / - | 16:47:36 |
Run 04:52:22 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:37 | 10:13:15 | 846 | 730 | 154 | 9.36 / 06:24 | 17:13:15 |
| Run 9k | 00:32:14 | 10:45:30 | 922 | 793 | 166 | 9.33 / 06:25 | 17:45:30 |
| Run 14k | 00:32:23 | 11:17:54 | 873 | 748 | 158 | 9.3 / 06:26 | 18:17:54 |
| Run 18k | 00:30:20 | 11:48:16 | 861 | 733 | 154 | 8.95 / 06:42 | 18:48:16 |
| Run 23k | 00:32:43 | 12:21:01 | 807 | 688 | 144 | 8.99 / 06:40 | 19:21:01 |
| Run 28k | 00:35:44 | 12:56:47 | 790 | 673 | 141 | 8.88 / 06:45 | 19:56:47 |
| Run 32k | 00:33:01 | 13:29:49 | 784 | 666 | 140 | 8.64 / 06:56 | 20:29:49 |
| Run 37k | 00:34:08 | 14:03:59 | 740 | 628 | 135 | 8.65 / 06:55 | 21:03:59 |
| Spotter | 00:34:16 | 14:38:17 | 720 | 612 | 133 | 8.64 / 06:56 | 21:38:17 |
| Run | 00:01:40 | 14:39:58 | 718 | 610 | 132 | 8.66 / 06:55 | 21:39:58 |
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