22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Rohan KENNEDY (#349)
Finished
GUN TIME:  11:38:57
Place
153  OF 1385
Male
135  OF 1181
30-34
34  OF 235

Swim 01:19:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:17 00:38:17 224 197 39 2.97 / 20:09 07:38:17
Swim 00:41:10 01:19:28 239 211 42 2.86 / 20:54 08:19:28

T1 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:46 01:22:16 33 26 6 - / - 08:22:16

Cycle 05:42:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:02:57 02:25:14 41 39 11 32.4 / 01:51 09:25:14
Bike 60k 00:40:25 03:05:41 46 44 12 34.81 / 01:43 10:05:41
Bike 94k 01:08:13 04:13:56 41 38 12 32.85 / 01:49 11:13:56
Bike 120k 00:43:32 04:57:29 53 50 14 33.45 / 01:47 11:57:29
Bike 154k 01:22:17 06:19:47 70 62 17 31.05 / 01:55 13:19:47
Bike179.8k 00:44:03 07:03:52 71 63 18 31.58 / 01:53 14:03:52
Cycle 00:00:40 07:04:33 71 63 18 31.55 / 01:54 14:04:33

T2 00:03:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:20 07:07:55 124 105 29 - / - 14:07:55

Run 04:30:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:34 07:29:31 241 216 53 11.12 / 05:23 14:29:31
Run 9k 00:26:10 07:55:42 251 224 57 11.3 / 05:18 14:55:42
Run 14k 00:23:58 08:19:42 161 141 33 11.7 / 05:07 15:19:42
Run 18k 00:21:18 08:41:01 119 102 25 11.6 / 05:10 15:41:01
Run 23k 00:29:45 09:10:47 150 131 33 11.23 / 05:20 16:10:47
Run 28k 00:48:52 09:59:41 448 385 83 9.78 / 06:08 16:59:41
Run 32k 00:30:27 10:30:10 452 386 80 9.49 / 06:19 17:30:10
Run 37k 00:38:05 11:08:16 503 428 86 9.23 / 06:29 18:08:16
Spotter 00:29:35 11:37:53 472 401 85 9.31 / 06:26 18:37:53
Run 00:01:00 11:38:55 464 395 85 9.34 / 06:25 18:38:55