Ironman South Africa (2012)
Francois KOEN (#351)
DNF
GUN TIME:
Place
0
OF
1385
Male
0
OF
1181
30-34
0
OF
235
Swim 01:57:47 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:54:28 | 00:54:28 | - | - | - | 2.09 / 28:40 | 07:54:28 |
| Swim | 01:03:18 | 01:57:47 | - | - | - | 1.93 / 30:59 | 08:57:47 |
T1 00:10:33 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:33 | 02:08:22 | - | - | - | - / - | 09:08:22 |
Cycle 08:19:29 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:39:13 | 03:47:36 | - | - | - | 20.56 / 02:55 | 10:47:36 |
| Bike 60k | 00:58:24 | 04:46:02 | - | - | - | 22.83 / 02:37 | 11:46:02 |
| Bike 94k | 01:52:13 | 06:38:16 | - | - | - | 20.89 / 02:52 | 13:38:16 |
| Bike 120k | 01:02:35 | 07:40:53 | - | - | - | 21.65 / 02:46 | 14:40:53 |
| Bike179.8k | 10:27:06 | 10:27:06 | - | - | - | 21.63 / 02:46 | 17:27:06 |
| Cycle | 00:00:45 | 10:27:53 | - | - | - | 21.62 / 02:46 | 17:27:53 |
T2 00:05:28 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:28 | 10:33:22 | - | - | - | - / - | 17:33:22 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:39:28 | 11:12:52 | - | - | - | 6.07 / 09:52 | 18:12:52 |
| Run 9k | 00:43:16 | 11:56:09 | - | - | - | 6.52 / 09:11 | 18:56:09 |
| Run 14k | 00:51:03 | 12:47:13 | - | - | - | 6.27 / 09:33 | 19:47:13 |
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