22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Morne OBBES (#406)
Finished
GUN TIME:  15:25:03
Place
1137  OF 1385
Male
978  OF 1181
30-34
198  OF 235

Swim 01:54:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:52:12 00:52:12 1200 1028 215 2.18 / 27:28 07:52:12
Swim 01:02:04 01:54:17 1239 1059 219 1.99 / 30:04 08:54:17

T1 00:09:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:41 02:03:59 915 788 159 - / - 09:03:59

Cycle 07:24:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:25:09 03:29:09 1059 942 190 23.95 / 02:30 10:29:09
Bike 60k 00:51:24 04:20:35 1027 926 184 26.35 / 02:16 11:20:35
Bike 94k 01:41:35 06:02:12 1059 943 185 23.67 / 02:32 13:02:12
Bike 120k 00:54:59 06:57:12 1038 921 179 24.55 / 02:26 13:57:12
Bike179.8k 09:27:05 09:27:05 901 815 159 24.34 / 02:27 16:27:05
Cycle 00:01:19 09:28:25 906 820 159 24.3 / 02:28 16:28:25

T2 00:10:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:55 09:39:22 1167 990 195 - / - 16:39:22

Run 05:45:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:19 10:09:43 1239 1057 214 7.91 / 07:34 17:09:43
Run 9k 00:33:59 10:43:44 1195 1022 208 8.39 / 07:08 17:43:44
Run 14k 00:41:01 11:24:46 1259 1070 217 7.97 / 07:31 18:24:46
Run 18k 00:37:33 12:02:20 1275 1083 221 7.55 / 07:56 19:02:20
Run 23k 00:39:38 12:41:59 1253 1064 215 7.55 / 07:56 19:41:59
Run 28k 00:43:10 13:25:10 1240 1053 215 7.44 / 08:03 20:25:10
Run 32k 00:37:24 14:02:36 1225 1038 210 7.29 / 08:13 21:02:36
Run 37k 00:40:44 14:43:22 1202 1017 204 7.3 / 08:12 21:43:22
Spotter 00:39:45 15:23:08 1173 993 205 7.31 / 08:12 22:23:08
Run 00:01:52 15:25:01 1170 990 203 7.32 / 08:11 22:25:01