22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ralf PAPS (#409)
Finished
GUN TIME:  14:26:45
Place
883  OF 1385
Male
773  OF 1181
30-34
157  OF 235

Swim 01:42:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:57 00:46:57 955 828 176 2.42 / 24:43 07:46:57
Swim 00:55:46 01:42:44 1027 885 189 2.21 / 27:02 08:42:44

T1 00:09:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:43 01:52:29 918 791 162 - / - 08:52:29

Cycle 07:07:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:16:59 03:09:30 682 624 125 26.49 / 02:15 10:09:30
Bike 60k 00:49:31 03:59:02 711 651 132 28.45 / 02:06 10:59:02
Bike 94k 01:32:11 05:31:14 716 660 129 25.78 / 02:19 12:31:14
Bike 120k 00:53:44 06:25:00 739 681 134 26.42 / 02:16 13:25:00
Bike179.8k 08:58:38 08:58:38 741 684 139 25.31 / 02:22 15:58:38
Cycle 00:01:04 08:59:44 742 685 139 25.27 / 02:22 15:59:44

T2 00:11:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:48 09:11:33 1214 1032 206 - / - 16:11:33

Run 05:15:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:50 09:37:25 881 759 162 9.28 / 06:27 16:37:25
Run 9k 00:31:27 10:08:53 884 762 160 9.42 / 06:22 17:08:53
Run 14k 00:34:23 10:43:18 922 786 167 9.15 / 06:33 17:43:18
Run 18k 00:31:12 11:14:31 919 782 164 8.78 / 06:49 18:14:31
Run 23k 00:36:48 11:51:21 926 785 164 8.63 / 06:56 18:51:21
Run 28k 00:37:49 12:29:12 907 767 163 8.5 / 07:03 19:29:12
Run 32k 00:34:31 13:03:44 901 762 163 8.26 / 07:15 20:03:44
Run 37k 00:39:41 13:43:27 909 768 162 8.16 / 07:20 20:43:27
Spotter 00:41:10 14:24:38 925 782 164 8.03 / 07:28 21:24:38
Run 00:02:03 14:26:43 926 784 164 8.03 / 07:28 21:26:43