22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Sean RAYMOND (#427)
Finished
GUN TIME:  11:57:50
Place
207  OF 1385
Male
187  OF 1181
30-34
44  OF 235

Swim 01:37:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:35 00:47:35 1014 873 185 2.39 / 25:02 07:47:35
Swim 00:49:30 01:37:06 899 782 170 2.34 / 25:33 08:37:06

T1 00:05:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:29 01:42:37 285 245 56 - / - 08:42:37

Cycle 06:04:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:05:29 02:48:07 87 78 27 31.14 / 01:55 09:48:07
Bike 60k 00:43:27 03:31:36 122 111 30 33.03 / 01:48 10:31:36
Bike 94k 01:17:48 04:49:26 144 132 37 30.19 / 01:59 11:49:26
Bike 120k 00:46:53 05:36:20 166 152 39 30.8 / 01:56 12:36:20
Bike179.8k 07:46:22 07:46:22 159 146 36 29.65 / 02:01 14:46:22
Cycle 00:00:53 07:47:16 159 146 36 29.61 / 02:01 14:47:16

T2 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 07:50:31 112 95 27 - / - 14:50:31

Run 04:07:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:14 08:12:47 331 295 73 10.79 / 05:33 15:12:47
Run 9k 00:26:59 08:39:47 344 304 75 10.96 / 05:28 15:39:47
Run 14k 00:28:18 09:08:07 341 296 72 10.82 / 05:32 16:08:07
Run 18k 00:25:08 09:33:17 320 281 68 10.51 / 05:42 16:33:17
Run 23k 00:27:46 10:01:05 279 241 61 10.57 / 05:40 17:01:05
Run 28k 00:32:23 10:33:29 299 258 65 10.31 / 05:49 17:33:29
Run 32k 00:25:47 10:59:17 270 231 57 10.17 / 05:53 17:59:17
Run 37k 00:27:53 11:27:12 247 212 49 10.24 / 05:51 18:27:12
Spotter 00:29:13 11:56:27 237 205 48 10.22 / 05:52 18:56:27
Run 00:01:20 11:57:48 235 203 48 10.24 / 05:51 18:57:48