22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Michael STOFBERG (#460)
Finished
GUN TIME:  14:38:47
Place
937  OF 1385
Male
819  OF 1181
30-34
168  OF 235

Swim 01:39:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:29 00:46:29 913 795 170 2.45 / 24:28 07:46:29
Swim 00:52:55 01:39:26 950 824 173 2.29 / 26:10 08:39:26

T1 00:11:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:05 01:50:32 1073 918 188 - / - 08:50:32

Cycle 07:04:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:18:36 03:09:10 769 704 140 25.95 / 02:18 10:09:10
Bike 60k 00:49:29 03:58:40 764 699 141 28.09 / 02:08 10:58:40
Bike 94k 01:29:37 05:28:18 693 639 126 25.9 / 02:18 12:28:18
Bike 120k 00:55:01 06:23:21 748 688 137 26.39 / 02:16 13:23:21
Bike179.8k 08:53:41 08:53:41 706 650 133 25.49 / 02:21 15:53:41
Cycle 00:00:59 08:54:41 709 653 133 25.46 / 02:21 15:54:41

T2 00:15:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:15:42 09:10:25 1336 1140 227 - / - 16:10:25

Run 05:28:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:35 09:37:01 975 841 178 9.02 / 06:38 16:37:01
Run 9k 00:32:56 10:09:59 1009 863 177 9.06 / 06:37 17:09:59
Run 14k 00:35:30 10:45:31 1017 868 179 8.83 / 06:47 17:45:31
Run 18k 00:32:33 11:18:05 1013 859 179 8.45 / 07:05 18:18:05
Run 23k 00:39:49 11:57:56 1050 886 184 8.23 / 07:16 18:57:56
Run 28k 00:41:08 12:39:06 1065 902 186 8.05 / 07:27 19:39:06
Run 32k 00:34:56 13:14:03 1037 878 182 7.88 / 07:36 20:14:03
Run 37k 00:39:31 13:53:35 1022 866 179 7.84 / 07:39 20:53:35
Spotter 00:43:20 14:36:57 1033 874 181 7.69 / 07:47 21:36:57
Run 00:01:47 14:38:45 1034 875 181 7.71 / 07:46 21:38:45