Ironman South Africa (2012)
Werner V D MERWE (#473)
Finished
GUN TIME:
15:15:42
Place
1095
OF
1385
Male
943
OF
1181
30-34
193
OF
235
Swim 01:42:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:03 | 00:49:03 | 1072 | 921 | 197 | 2.32 / 25:49 | 07:49:03 |
| Swim | 00:53:04 | 01:42:08 | 1017 | 878 | 188 | 2.23 / 26:52 | 08:42:08 |
T1 00:08:28 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:28 | 01:50:38 | 743 | 643 | 137 | - / - | 08:50:38 |
Cycle 07:38:51 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:21:44 | 03:12:24 | 925 | 842 | 166 | 24.95 / 02:24 | 10:12:24 |
| Bike 60k | 00:53:45 | 04:06:10 | 1000 | 904 | 179 | 26.56 / 02:15 | 11:06:10 |
| Bike 94k | 01:34:56 | 05:41:08 | 933 | 845 | 169 | 24.46 / 02:27 | 12:41:08 |
| Bike 120k | 00:56:09 | 06:37:19 | 945 | 854 | 168 | 25.11 / 02:23 | 13:37:19 |
| Bike179.8k | 09:28:26 | 09:28:26 | 1062 | 939 | 179 | 23.56 / 02:32 | 16:28:26 |
| Cycle | 00:01:03 | 09:29:30 | 1063 | 940 | 179 | 23.53 / 02:32 | 16:29:30 |
T2 00:09:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:51 | 09:39:22 | 1095 | 927 | 181 | - / - | 16:39:22 |
Run 05:36:16 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:56 | 10:06:20 | 1013 | 876 | 184 | 8.9 / 06:44 | 17:06:20 |
| Run 9k | 00:31:42 | 10:38:03 | 963 | 829 | 171 | 9.2 / 06:31 | 17:38:03 |
| Run 14k | 00:34:24 | 11:12:28 | 969 | 827 | 173 | 9.02 / 06:38 | 18:12:28 |
| Run 18k | 00:32:45 | 11:45:15 | 983 | 835 | 174 | 8.58 / 06:59 | 18:45:15 |
| Run 23k | 00:38:16 | 12:23:33 | 997 | 842 | 175 | 8.4 / 07:08 | 19:23:33 |
| Run 28k | 00:40:58 | 13:04:32 | 1017 | 856 | 177 | 8.18 / 07:19 | 20:04:32 |
| Run 32k | 00:40:07 | 13:44:41 | 1062 | 898 | 184 | 7.82 / 07:39 | 20:44:41 |
| Run 37k | 00:47:23 | 14:32:06 | 1102 | 934 | 195 | 7.58 / 07:54 | 21:32:06 |
| Spotter | 00:41:26 | 15:13:33 | 1096 | 930 | 193 | 7.52 / 07:58 | 22:13:33 |
| Run | 00:02:05 | 15:15:40 | 1099 | 933 | 193 | 7.52 / 07:58 | 22:15:40 |
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