Ironman South Africa (2012)
Simon YOUNG (#512)
Finished
GUN TIME:
15:05:21
Place
1062
OF
1385
Male
919
OF
1181
30-34
189
OF
235
Swim 01:23:24 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:34 | 00:40:34 | 391 | 348 | 72 | 2.8 / 21:21 | 07:40:34 |
| Swim | 00:42:49 | 01:23:24 | 385 | 342 | 73 | 2.73 / 21:57 | 08:23:24 |
T1 00:10:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:17 | 01:33:42 | 991 | 849 | 174 | - / - | 08:33:42 |
Cycle 07:52:56 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:23:39 | 02:57:23 | 1006 | 904 | 183 | 24.38 / 02:27 | 09:57:23 |
| Bike 60k | 00:52:07 | 03:49:31 | 1011 | 912 | 182 | 26.5 / 02:15 | 10:49:31 |
| Bike 94k | 01:41:08 | 05:30:41 | 1035 | 925 | 182 | 23.8 / 02:31 | 12:30:41 |
| Bike 120k | 01:00:41 | 06:31:23 | 1098 | 970 | 191 | 24.18 / 02:28 | 13:31:23 |
| Bike179.8k | 09:25:35 | 09:25:35 | 1205 | 1051 | 207 | 22.86 / 02:37 | 16:25:35 |
| Cycle | 00:01:03 | 09:26:40 | 1207 | 1053 | 207 | 22.83 / 02:37 | 16:26:40 |
T2 00:08:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:03 | 09:34:44 | 919 | 778 | 159 | - / - | 16:34:44 |
Run 05:30:33 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:04 | 10:00:50 | 917 | 792 | 170 | 9.2 / 06:31 | 17:00:50 |
| Run 9k | 00:34:15 | 10:35:06 | 1039 | 890 | 182 | 8.94 / 06:42 | 17:35:06 |
| Run 14k | 00:35:00 | 11:10:08 | 1029 | 877 | 181 | 8.8 / 06:48 | 18:10:08 |
| Run 18k | 00:30:46 | 11:40:55 | 989 | 840 | 175 | 8.56 / 07:00 | 18:40:55 |
| Run 23k | 00:36:59 | 12:17:56 | 978 | 826 | 171 | 8.45 / 07:05 | 19:17:56 |
| Run 28k | 00:41:45 | 12:59:43 | 1013 | 854 | 176 | 8.19 / 07:19 | 19:59:43 |
| Run 32k | 00:38:12 | 13:37:56 | 1033 | 874 | 181 | 7.89 / 07:35 | 20:37:56 |
| Run 37k | 00:41:34 | 14:19:31 | 1043 | 886 | 185 | 7.79 / 07:41 | 21:19:31 |
| Spotter | 00:43:48 | 15:03:21 | 1051 | 889 | 185 | 7.65 / 07:50 | 22:03:21 |
| Run | 00:01:57 | 15:05:19 | 1051 | 889 | 184 | 7.65 / 07:49 | 22:05:19 |
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