22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Gideon VAN DER KOLF (#68)
Finished
GUN TIME:  15:47:19
Place
1215  OF 1385
Male
1039  OF 1181
18-24
25  OF 27

Swim 01:46:33 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:46:10 00:46:10 882 769 22 2.46 / 24:18 07:46:10
Swim 01:00:22 01:46:33 1113 957 26 2.13 / 28:02 08:46:33

T1 00:21:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:21:58 02:08:33 1367 1165 26 - / - 09:08:33

Cycle 08:06:52 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:38:07 03:46:41 1338 1145 27 20.78 / 02:53 10:46:41
Bike 60k 00:55:42 04:42:25 1336 1144 27 23.39 / 02:33 11:42:25
Bike 94k 01:53:08 06:35:35 1336 1142 27 21.12 / 02:50 13:35:35
Bike 120k 01:00:47 07:36:23 1345 1151 27 21.96 / 02:43 14:36:23
Bike179.8k 10:14:29 10:14:29 1294 1115 26 22.2 / 02:42 17:14:29
Cycle 00:00:56 10:15:26 1294 1116 26 22.18 / 02:42 17:15:26

T2 00:19:29 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:19:29 10:34:56 1361 1163 27 - / - 17:34:56

Run 05:12:20 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:27:28 11:02:26 1068 923 21 8.73 / 06:52 18:02:26
Run 9k 00:31:58 11:34:25 1002 857 18 9.08 / 06:36 18:34:25
Run 14k 00:34:49 12:09:15 1003 857 19 8.9 / 06:44 19:09:15
Run 18k 00:31:08 12:40:25 969 824 19 8.6 / 06:58 19:40:25
Run 23k 00:36:32 13:16:59 951 806 18 8.51 / 07:02 20:16:59
Run 28k 00:37:31 13:54:31 939 794 17 8.41 / 07:07 20:54:31
Run 32k 00:35:12 14:29:45 943 798 18 8.17 / 07:20 21:29:45
Run 37k 00:38:29 15:08:15 929 784 18 8.12 / 07:23 22:08:15
Spotter 00:37:06 15:45:22 904 763 17 8.09 / 07:24 22:45:22
Run 00:01:54 15:47:17 904 763 17 8.1 / 07:24 22:47:17