22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Paul VENTER (#754)
Finished
GUN TIME:  15:58:17
Place
1257  OF 1385
Male
1072  OF 1181
35-39
208  OF 222

Swim 01:32:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:00 00:44:00 685 605 116 2.59 / 23:09 07:44:00
Swim 00:48:03 01:32:05 715 627 117 2.47 / 24:14 08:32:05

T1 00:12:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:29 01:44:36 1170 1000 195 - / - 08:44:36

Cycle 07:29:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:20:03 03:04:41 852 779 153 25.48 / 02:21 10:04:41
Bike 60k 00:52:00 03:56:42 895 818 165 27.25 / 02:12 10:56:42
Bike 94k 01:39:12 05:35:56 944 855 172 24.38 / 02:27 12:35:56
Bike 120k 00:55:44 06:31:41 948 857 171 25.08 / 02:23 13:31:41
Bike179.8k 09:12:27 09:12:27 953 859 173 24.08 / 02:29 16:12:27
Cycle 00:01:13 09:13:41 955 861 174 24.04 / 02:29 16:13:41

T2 00:12:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:09 09:25:52 1231 1048 204 - / - 16:25:52

Run 06:32:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:29 09:56:22 1246 1062 209 7.87 / 07:37 16:56:22
Run 9k 00:38:10 10:34:33 1286 1094 213 7.86 / 07:37 17:34:33
Run 14k 00:42:37 11:17:12 1310 1115 215 7.54 / 07:57 18:17:12
Run 18k 00:41:20 11:58:34 1331 1131 216 7.07 / 08:28 18:58:34
Run 23k 00:45:22 12:43:57 1341 1142 218 6.96 / 08:36 19:43:57
Run 28k 00:44:41 13:28:39 1335 1137 217 6.91 / 08:40 20:28:39
Run 32k 00:45:45 14:14:26 1344 1144 217 6.65 / 09:01 21:14:26
Run 37k 00:49:56 15:04:24 1352 1152 217 6.55 / 09:08 22:04:24
Spotter 00:51:01 15:55:26 1316 1122 214 6.45 / 09:17 22:55:26
Run 00:02:48 15:58:15 1354 1154 217 6.45 / 09:17 22:58:15