22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Lance CHAPMAN (#818)
Finished
GUN TIME:  10:57:17
Place
74  OF 1385
Male
61  OF 1181
40-44
9  OF 246

Swim 01:15:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:26 00:36:26 141 125 29 3.12 / 19:10 07:36:26
Swim 00:38:41 01:15:08 164 142 28 3.03 / 19:46 08:15:08

T1 00:04:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:17 01:19:26 151 126 24 - / - 08:19:26

Cycle 05:55:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:05:53 02:25:20 103 93 17 30.96 / 01:56 09:25:20
Bike 60k 00:42:47 03:08:09 116 105 19 33.12 / 01:48 10:08:09
Bike 94k 01:13:44 04:21:54 112 101 18 30.91 / 01:56 11:21:54
Bike 120k 00:44:42 05:06:38 114 103 19 31.69 / 01:53 12:06:38
Bike 154k 01:23:21 06:30:00 118 106 22 29.75 / 02:00 13:30:00
Bike179.8k 00:44:33 07:14:35 117 105 23 30.37 / 01:58 14:14:35
Cycle 00:00:46 07:15:22 117 105 23 30.34 / 01:58 14:15:22

T2 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:19 07:18:43 121 102 22 - / - 14:18:43

Run 03:38:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:46 07:38:30 86 71 10 12.13 / 04:56 14:38:30
Run 9k 00:22:55 08:01:27 75 61 8 12.64 / 04:44 15:01:27
Run 14k 00:23:07 08:24:36 61 49 7 12.75 / 04:42 15:24:36
Run 18k 00:21:19 08:45:56 62 50 7 12.38 / 04:50 15:45:56
Run 23k 00:24:20 09:10:18 56 45 5 12.36 / 04:51 16:10:18
Run 28k 00:25:37 09:35:56 57 42 4 12.24 / 04:54 16:35:56
Run 32k 00:24:20 10:00:18 60 45 5 11.88 / 05:02 17:00:18
Run 37k 00:27:56 10:28:16 64 49 6 11.71 / 05:07 17:28:16
Spotter 00:27:29 10:55:46 71 56 7 11.58 / 05:10 17:55:46
Run 00:01:28 10:57:15 71 56 7 11.58 / 05:10 17:57:15