22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

David GARDNER (#891)
Finished
GUN TIME:  11:43:11
Place
164  OF 1385
Male
146  OF 1181
40-44
33  OF 246

Swim 01:14:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:25 00:36:25 140 124 28 3.13 / 19:10 07:36:25
Swim 00:38:01 01:14:27 141 126 24 3.06 / 19:35 08:14:27

T1 00:05:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:13 01:19:42 249 211 39 - / - 08:19:42

Cycle 06:22:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:12:41 02:32:24 420 391 93 28.06 / 02:08 09:32:24
Bike 60k 00:43:29 03:15:55 312 288 70 30.98 / 01:56 10:15:55
Bike 94k 01:19:04 04:35:01 266 245 63 28.87 / 02:04 11:35:01
Bike 120k 00:46:18 05:21:20 253 231 57 29.79 / 02:00 12:21:20
Bike 154k 01:30:01 06:51:23 224 204 49 27.85 / 02:09 13:51:23
Bike179.8k 00:50:00 07:41:24 280 258 68 28.26 / 02:07 14:41:24
Cycle 00:00:53 07:42:19 279 257 67 28.22 / 02:07 14:42:19

T2 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:23 07:47:43 486 419 93 - / - 14:47:43

Run 03:55:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:46 08:09:30 260 235 45 11.01 / 05:26 15:09:30
Run 9k 00:26:53 08:36:25 309 276 54 11.09 / 05:24 15:36:25
Run 14k 00:25:52 09:02:19 229 203 36 11.26 / 05:19 16:02:19
Run 18k 00:23:05 09:25:25 191 167 31 11.05 / 05:25 16:25:25
Run 23k 00:26:22 09:51:48 173 149 28 11.12 / 05:23 16:51:48
Run 28k 00:26:48 10:18:38 146 126 21 11.13 / 05:23 17:18:38
Run 32k 00:23:26 10:42:06 121 102 17 11.01 / 05:26 17:42:06
Run 37k 00:29:18 11:11:25 128 108 18 10.89 / 05:30 18:11:25
Spotter 00:30:19 11:41:45 144 123 21 10.74 / 05:35 18:41:45
Run 00:01:23 11:43:09 145 124 21 10.75 / 05:34 18:43:09