22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Philip GILES (#897)
Finished
GUN TIME:  13:04:32
Place
475  OF 1385
Male
425  OF 1181
40-44
100  OF 246

Swim 01:20:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:49 00:36:49 175 154 34 3.09 / 19:23 07:36:49
Swim 00:43:13 01:20:04 257 228 52 2.84 / 21:04 08:20:04

T1 00:11:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:16 01:31:21 1088 931 197 - / - 08:31:21

Cycle 07:02:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:15:00 02:46:22 562 517 123 27.19 / 02:12 09:46:22
Bike 60k 00:47:57 03:34:21 551 510 120 29.27 / 02:02 10:34:21
Bike 94k 01:32:19 05:06:42 647 597 140 26.19 / 02:17 12:06:42
Bike 120k 00:50:52 05:57:35 628 580 134 27.04 / 02:13 12:57:35
Bike179.8k 08:32:32 08:32:32 678 624 141 25.61 / 02:20 15:32:32
Cycle 00:01:10 08:33:44 682 628 143 25.57 / 02:20 15:33:44

T2 00:05:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:47 08:39:33 556 479 101 - / - 15:39:33

Run 04:24:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:07 09:02:41 466 414 85 10.38 / 05:46 16:02:41
Run 9k 00:30:01 09:32:43 602 532 111 10.15 / 05:54 16:32:43
Run 14k 00:30:44 10:03:29 606 528 111 10.01 / 05:59 17:03:29
Run 18k 00:26:31 10:30:01 546 473 99 9.77 / 06:08 17:30:01
Run 23k 00:30:39 11:00:42 507 437 92 9.77 / 06:08 18:00:42
Run 28k 00:31:31 11:32:14 464 397 87 9.72 / 06:10 18:32:14
Run 32k 00:28:17 12:00:33 436 371 81 9.55 / 06:16 19:00:33
Run 37k 00:30:48 12:31:22 414 354 77 9.57 / 06:15 19:31:22
Spotter 00:31:29 13:02:52 402 341 73 9.54 / 06:17 20:02:52
Run 00:01:36 13:04:30 401 341 72 9.55 / 06:16 20:04:30