Ironman South Africa (2013)
Scott Southgate (#1017)
Finished
GUN TIME:
10:33:39
Place
146
OF
1543
Male
131
OF
1286
40-44
28
OF
268
Swim 01:12:31 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:46 | 00:35:46 | 650 | 578 | 124 | 07:35:46 |
| Swim | 00:36:44 | 01:12:31 | 562 | 498 | 110 | 08:12:31 |
T1 00:03:55 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:55 | 01:16:29 | 211 | 176 | 29 | 08:16:29 |
Cycle 05:25:35 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:55:45 | 02:12:14 | 212 | 204 | 48 | 09:12:14 |
| Bike 60k | 00:49:39 | 03:01:54 | 231 | 219 | 52 | 10:01:54 |
| Bike 94k | 00:57:28 | 03:59:24 | 245 | 228 | 51 | 10:59:24 |
| Bike 120k | 00:51:20 | 04:50:46 | 255 | 237 | 52 | 11:50:46 |
| Bike 154k | 00:58:17 | 05:49:04 | 212 | 196 | 42 | 12:49:04 |
| Bike | 00:52:59 | 06:42:04 | 212 | 196 | 42 | 13:42:04 |
T2 00:02:39 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:39 | 06:44:44 | 97 | 81 | 10 | 13:44:44 |
Run 03:48:51 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:19:21 | 07:04:07 | 103 | 91 | 14 | 14:04:07 |
| Run 9k | 00:23:00 | 07:27:09 | 89 | 79 | 12 | 14:27:09 |
| Run 14k | 00:24:35 | 07:51:45 | 95 | 84 | 14 | 14:51:45 |
| Run 18k | 00:23:36 | 08:15:23 | 106 | 94 | 15 | 15:15:23 |
| Run 23k | 00:26:44 | 08:42:09 | 106 | 95 | 17 | 15:42:09 |
| Run 28k | 00:28:08 | 09:10:18 | 119 | 105 | 19 | 16:10:18 |
| Run 32k | 00:25:46 | 09:36:05 | 124 | 109 | 20 | 16:36:05 |
| Run 37k | 00:28:49 | 10:04:56 | 125 | 109 | 21 | 17:04:56 |
| Run | 00:28:39 | 10:33:37 | 126 | 109 | 22 | 17:33:37 |
Social Share