Ironman South Africa (2013)
Milan DANIZ (#1112)
Finished
GUN TIME:
14:17:46
Place
1264
OF
1543
Male
1075
OF
1286
45-49
155
OF
192
Swim 01:32:13 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:44:18 | 00:44:18 | 1382 | 1166 | 171 | 07:44:18 |
| Swim | 00:47:53 | 01:32:13 | 1366 | 1152 | 171 | 08:32:13 |
T1 00:05:21 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 01:37:35 | 450 | 389 | 54 | 08:37:35 |
Cycle 06:51:15 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:09:36 | 02:47:13 | 1289 | 1114 | 173 | 09:47:13 |
| Bike 60k | 00:59:20 | 03:46:34 | 1235 | 1082 | 163 | 10:46:34 |
| Bike 94k | 01:11:19 | 04:57:54 | 1227 | 1075 | 163 | 11:57:54 |
| Bike 120k | 01:04:22 | 06:02:18 | 1239 | 1079 | 164 | 13:02:18 |
| Bike 154k | 01:16:13 | 07:18:32 | 1231 | 1069 | 163 | 14:18:32 |
| Bike | 01:10:19 | 08:28:52 | 1254 | 1090 | 167 | 15:28:52 |
T2 00:09:28 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:28 | 08:38:22 | 1202 | 999 | 147 | 15:38:22 |
Run 05:39:20 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:36 | 09:08:00 | 1254 | 1051 | 153 | 16:08:00 |
| Run 9k | 00:33:15 | 09:41:16 | 1125 | 941 | 133 | 16:41:16 |
| Run 14k | 00:35:52 | 10:17:10 | 1116 | 926 | 129 | 17:17:10 |
| Run 18k | 00:33:52 | 10:51:03 | 1116 | 920 | 127 | 17:51:03 |
| Run 23k | 00:37:12 | 11:28:17 | 1081 | 889 | 123 | 18:28:17 |
| Run 28k | 00:37:47 | 12:06:06 | 1058 | 870 | 122 | 19:06:06 |
| Run 32k | 00:37:54 | 12:44:01 | 1097 | 905 | 124 | 19:44:01 |
| Run 37k | 00:45:31 | 13:29:34 | 1166 | 971 | 135 | 20:29:34 |
| Run | 00:48:08 | 14:17:44 | 1209 | 1004 | 140 | 21:17:44 |
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