Ironman South Africa (2013)
Mark Humphreys (#1169)
Finished
GUN TIME:
11:56:08
Place
523
OF
1543
Male
454
OF
1286
45-49
65
OF
192
Swim 01:30:16 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:43:07 | 00:43:07 | 1329 | 1129 | 164 | 07:43:07 |
| Swim | 00:47:08 | 01:30:16 | 1332 | 1125 | 167 | 08:30:16 |
T1 00:10:54 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:54 | 01:41:11 | 1281 | 1085 | 162 | 08:41:11 |
Cycle 06:09:25 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:33 | 02:43:45 | 793 | 716 | 101 | 09:43:45 |
| Bike 60k | 00:57:06 | 03:40:52 | 905 | 811 | 117 | 10:40:52 |
| Bike 94k | 01:04:47 | 04:45:41 | 857 | 766 | 105 | 11:45:41 |
| Bike 120k | 00:55:29 | 05:41:11 | 825 | 738 | 103 | 12:41:11 |
| Bike 154k | 01:10:06 | 06:51:19 | 851 | 759 | 108 | 13:51:19 |
| Bike | 00:59:17 | 07:50:38 | 796 | 707 | 101 | 14:50:38 |
T2 00:07:17 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 07:57:56 | 902 | 756 | 114 | 14:57:56 |
Run 03:58:08 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:04 | 08:19:01 | 234 | 207 | 22 | 15:19:01 |
| Run 9k | 00:26:03 | 08:45:06 | 250 | 224 | 30 | 15:45:06 |
| Run 14k | 00:29:19 | 09:14:26 | 313 | 274 | 40 | 16:14:26 |
| Run 18k | 00:26:20 | 09:40:48 | 318 | 276 | 43 | 16:40:48 |
| Run 23k | 00:26:28 | 10:07:17 | 254 | 221 | 30 | 17:07:17 |
| Run 28k | 00:27:18 | 10:34:37 | 213 | 187 | 23 | 17:34:37 |
| Run 32k | 00:24:37 | 10:59:15 | 194 | 168 | 21 | 17:59:15 |
| Run 37k | 00:27:07 | 11:26:23 | 181 | 157 | 18 | 18:26:23 |
| Run | 00:29:41 | 11:56:06 | 189 | 163 | 18 | 18:56:06 |
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