Ironman South Africa (2013)
Ighsaan Isaacs (#1171)
Finished
GUN TIME:
13:49:30
Place
1146
OF
1543
Male
973
OF
1286
45-49
139
OF
192
Swim 01:20:04 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:19 | 00:37:19 | 846 | 743 | 105 | 07:37:19 |
| Swim | 00:42:44 | 01:20:04 | 982 | 848 | 124 | 08:20:04 |
T1 00:07:47 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:47 | 01:27:53 | 883 | 758 | 102 | 08:27:53 |
Cycle 06:30:02 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:18 | 02:32:12 | 948 | 846 | 119 | 09:32:12 |
| Bike 60k | 00:56:23 | 03:28:36 | 942 | 843 | 124 | 10:28:36 |
| Bike 94k | 01:07:46 | 04:36:23 | 963 | 853 | 121 | 11:36:23 |
| Bike 120k | 00:58:51 | 05:35:16 | 967 | 859 | 123 | 12:35:16 |
| Bike 154k | 01:13:17 | 06:48:35 | 997 | 881 | 126 | 13:48:35 |
| Bike | 01:09:20 | 07:57:56 | 1055 | 932 | 137 | 14:57:56 |
T2 00:11:20 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:20 | 08:09:18 | 1326 | 1097 | 165 | 15:09:18 |
Run 05:40:09 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:30 | 08:33:49 | 692 | 593 | 82 | 15:33:49 |
| Run 9k | 00:53:59 | 09:27:50 | 1479 | 1228 | 177 | 16:27:50 |
| Run 14k | 00:49:57 | 10:17:49 | 1511 | 1256 | 184 | 17:17:49 |
| Run 18k | 00:29:39 | 10:47:29 | 1471 | 1221 | 178 | 17:47:29 |
| Run 23k | 00:37:12 | 11:24:42 | 1429 | 1185 | 172 | 18:24:42 |
| Run 28k | 00:38:54 | 12:03:38 | 1396 | 1158 | 167 | 19:03:38 |
| Run 32k | 00:36:00 | 12:39:40 | 1364 | 1134 | 161 | 19:39:40 |
| Run 37k | 00:34:38 | 13:14:19 | 1286 | 1070 | 149 | 20:14:19 |
| Run | 00:35:07 | 13:49:28 | 1214 | 1009 | 142 | 20:49:28 |
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