Ironman South Africa (2013)
Herman KRIEL (#1181)
Finished
GUN TIME:
16:35:37
Place
1528
OF
1543
Male
1273
OF
1286
45-49
190
OF
192
Swim 01:41:53 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:49:08 | 00:49:08 | 1498 | 1251 | 188 | 07:49:08 |
| Swim | 00:52:43 | 01:41:53 | 1476 | 1238 | 188 | 08:41:53 |
T1 00:14:26 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:26 | 01:56:20 | 1475 | 1240 | 186 | 08:56:20 |
Cycle 07:40:54 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:27:42 | 03:24:04 | 1532 | 1276 | 192 | 10:24:04 |
| Bike 60k | 01:04:56 | 04:29:01 | 1519 | 1269 | 192 | 11:29:01 |
| Bike 94k | 01:25:48 | 05:54:51 | 1523 | 1271 | 192 | 12:54:51 |
| Bike 120k | 01:04:57 | 06:59:49 | 1507 | 1259 | 191 | 13:59:49 |
| Bike 154k | 01:24:21 | 08:24:12 | 1504 | 1256 | 190 | 15:24:12 |
| Bike | 01:13:02 | 09:37:16 | 1500 | 1253 | 190 | 16:37:16 |
T2 00:22:18 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:22:18 | 09:59:35 | 1533 | 1276 | 192 | 16:59:35 |
Run 06:35:58 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:41:42 | 10:41:19 | 1531 | 1275 | 189 | 17:41:19 |
| Run 9k | 00:40:53 | 11:22:14 | 1507 | 1254 | 184 | 18:22:14 |
| Run 14k | 00:44:48 | 12:07:03 | 1507 | 1253 | 183 | 19:07:03 |
| Run 18k | 00:39:58 | 12:47:03 | 1501 | 1248 | 183 | 19:47:03 |
| Run 23k | 00:44:52 | 13:31:57 | 1499 | 1246 | 186 | 20:31:57 |
| Run 28k | 00:46:13 | 14:18:11 | 1501 | 1248 | 187 | 21:18:11 |
| Run 32k | 00:40:07 | 14:58:19 | 1491 | 1240 | 186 | 21:58:19 |
| Run 37k | 00:42:48 | 15:41:08 | 1470 | 1223 | 180 | 22:41:08 |
| Run | 00:54:25 | 16:35:35 | 1478 | 1228 | 183 | 23:35:35 |
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