Ironman South Africa (2013)
Successfully added (#5122) LLOYD STEPHENSON to My Rivals
Roger Mcrobbie (#1203)
Finished
GUN TIME:
12:53:43
Place
864
OF
1543
Male
742
OF
1286
45-49
104
OF
192
Swim 01:18:23 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:39 | 00:38:39 | 981 | 857 | 124 | 07:38:39 |
| Swim | 00:39:42 | 01:18:23 | 901 | 784 | 110 | 08:18:23 |
T1 00:06:19 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 01:24:43 | 620 | 537 | 75 | 08:24:43 |
Cycle 06:10:52 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:15 | 02:24:00 | 473 | 440 | 60 | 09:24:00 |
| Bike 60k | 00:53:49 | 03:17:50 | 588 | 539 | 79 | 10:17:50 |
| Bike 94k | 01:04:04 | 04:21:56 | 636 | 576 | 82 | 11:21:56 |
| Bike 120k | 00:57:26 | 05:19:23 | 688 | 617 | 86 | 12:19:23 |
| Bike 154k | 01:14:03 | 06:33:27 | 822 | 734 | 103 | 13:33:27 |
| Bike | 01:02:08 | 07:35:37 | 823 | 732 | 106 | 14:35:37 |
T2 00:09:17 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:17 | 07:44:56 | 1176 | 978 | 145 | 14:44:56 |
Run 05:08:44 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:26:46 | 08:11:43 | 993 | 838 | 121 | 15:11:43 |
| Run 9k | 00:33:53 | 08:45:37 | 1036 | 865 | 122 | 15:45:37 |
| Run 14k | 00:35:18 | 09:20:57 | 1025 | 851 | 117 | 16:20:57 |
| Run 18k | 00:33:33 | 09:54:31 | 1038 | 858 | 117 | 16:54:31 |
| Run 23k | 00:35:50 | 10:30:23 | 1004 | 827 | 114 | 17:30:23 |
| Run 28k | 00:36:47 | 11:07:11 | 982 | 805 | 111 | 18:07:11 |
| Run 32k | 00:32:19 | 11:39:32 | 950 | 781 | 109 | 18:39:32 |
| Run 37k | 00:38:05 | 12:17:38 | 939 | 773 | 105 | 19:17:38 |
| Run | 00:36:01 | 12:53:41 | 912 | 750 | 101 | 19:53:41 |
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