Ironman South Africa (2013)
Christoffel Jacobus Rossouw (#1236)
Finished
GUN TIME:
15:31:45
Place
1452
OF
1543
Male
1218
OF
1286
45-49
184
OF
192
Swim 01:39:49 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:49:21 | 00:49:21 | 1504 | 1255 | 190 | 07:49:21 |
| Swim | 00:50:27 | 01:39:49 | 1462 | 1230 | 187 | 08:39:49 |
T1 00:11:12 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:12 | 01:51:03 | 1308 | 1106 | 166 | 08:51:03 |
Cycle 06:45:13 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:06:20 | 02:57:24 | 1110 | 981 | 145 | 09:57:24 |
| Bike 60k | 00:59:00 | 03:56:26 | 1130 | 1000 | 147 | 10:56:26 |
| Bike 94k | 01:09:24 | 05:05:51 | 1104 | 975 | 143 | 12:05:51 |
| Bike 120k | 01:00:18 | 06:06:10 | 1095 | 970 | 144 | 13:06:10 |
| Bike 154k | 01:23:00 | 07:29:11 | 1197 | 1046 | 157 | 14:29:11 |
| Bike | 01:07:05 | 08:36:18 | 1203 | 1049 | 158 | 15:36:18 |
T2 00:14:56 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:14:56 | 08:51:15 | 1470 | 1222 | 186 | 15:51:15 |
Run 06:40:27 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:30:10 | 09:21:26 | 1299 | 1088 | 159 | 16:21:26 |
| Run 9k | 00:45:46 | 10:07:14 | 1450 | 1202 | 172 | 17:07:14 |
| Run 14k | 00:38:57 | 10:46:12 | 1430 | 1187 | 172 | 17:46:12 |
| Run 18k | 00:36:10 | 11:22:23 | 1421 | 1179 | 170 | 18:22:23 |
| Run 23k | 00:41:56 | 12:04:21 | 1414 | 1172 | 171 | 19:04:21 |
| Run 28k | 00:50:12 | 12:54:34 | 1446 | 1201 | 175 | 19:54:34 |
| Run 32k | 00:44:59 | 13:39:35 | 1458 | 1212 | 179 | 20:39:35 |
| Run 37k | 00:55:55 | 14:35:31 | 1483 | 1232 | 184 | 21:35:31 |
| Run | 00:56:11 | 15:31:43 | 1489 | 1239 | 185 | 22:31:43 |
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