14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Russell Thomas (#1260)
Finished
GUN TIME:  14:36:01
Place
1328  OF 1543
Male
1123  OF 1286
45-49
160  OF 192

Swim 01:29:43 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:42:59 00:42:59 1324 1125 162 07:42:59
Swim 00:46:42 01:29:43 1321 1117 163 08:29:43

T1 00:10:38 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:10:38 01:40:22 1255 1065 158 08:40:22

Cycle 07:10:26 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:09:32 02:49:55 1286 1111 172 09:49:55
Bike 60k 01:01:38 03:51:35 1309 1132 171 10:51:35
Bike 94k 01:16:37 05:08:14 1350 1161 180 12:08:14
Bike 120k 01:08:47 06:17:03 1368 1170 180 13:17:03
Bike 154k 01:22:16 07:39:20 1383 1177 180 14:39:20
Bike 01:11:28 08:50:49 1386 1176 178 15:50:49

T2 00:06:22 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:22 08:57:12 742 627 91 15:57:12

Run 05:38:46 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:28:10 09:25:24 1145 964 139 16:25:24
Run 9k 00:37:39 10:03:04 1244 1039 145 17:03:04
Run 14k 00:39:34 10:42:39 1281 1066 152 17:42:39
Run 18k 00:34:17 11:16:58 1260 1048 151 18:16:58
Run 23k 00:40:05 11:57:04 1257 1044 149 18:57:04
Run 28k 00:42:17 12:39:23 1265 1050 149 19:39:23
Run 32k 00:35:16 13:14:40 1239 1029 142 20:14:40
Run 37k 00:39:50 13:54:32 1213 1009 140 20:54:32
Run 00:41:26 14:35:59 1203 1000 139 21:35:59